“There are no mistakes, just happy accidents” -Bob Ross. Affirmations: 1) I let go of what leaves and accept what comes 2) My heart is filled with gratitude and it shows in my attitude 3) I understand that what will be will be and I will make it best for me

“Before a child talks, they sing. Before they write, they draw. As soon as they stand, they dance. Art is fundamental to human expression.” Affirmations: 1) there is an art to everything I do 2) The world is waiting for my creative contributions 3) I live in the moment and express myself to be remembered

This episode centers on a letter written as part of an exhibit by fabric artist, Chris Roberts-Antieau about the marvel of childhood and importance of making your work about Joy. Affirmations: 1) I am the author to my life and I write well 2) My paid and unpaid work is about Joy 3) I am who I needed as a youth

“The lazy person works twice as hard”. Affirmations: 1) I am my future self’s best friend 2) I am mindful of my time, energy, and resources 3) The quality for my work reflects the quality of my character

“There are no shortcuts to any place worth going” -Beverly Sills. Affirmations: 1) I have gratitude for how far I’ve come 2) My patience provides me practice for what I’m about to receive 3) I have faith the path I land on is the one meant just for me

“You’re always one decision away from a totally different life”. Affirmations: 1) I create my reality 2) I am the driver of my life 3) I understand my choices and my decisions. Be Joy.

This episode is the FIRST Listen Or Leave episode and was originally published on 11/15/20. It is inspired by the quote (title) by Eric Thomas, PhD. This is the first episode of this podcast, which is focused on influential quotes, a short example that speaks to the quote, and affirmations to change our inner voice and outer realities. Music: Chopin: Nocturne in E-flat major, op. 9, no. 2 Fou Ts’ong, piano. Affirmations: 1) I am extraordinary 2) I am preparing for my future self 3) I am going to impress myself today 4) I am more powerful than I know 5) I am skillful in my craft 6) I am willing to try 7) I am willing to fail 8) I am willing to succeed

“To be Ourselves causes us to be exiled by many others, and yet to comply with what others want causes us to be exiled from ourselves” -Clarissa Pinkola Estes Affirmations: 1) I let go of what leaves and welcome what comes 2) I am committed to my Joy 3) I am my future self’s best friend

“We have to be ourselves, however frightening we prove to be” said by May Sarton and co-signed by Camille Joy. This episode explains how important it is for us to define ourselves by our thoughts, actions, decisions, and character rather than our role or results because those things can be taken away from us at any moment yet we can always control how we think, act, decide, and show up. Camille Joy shares a story of how a series of work, family, and role transitions led her to finding another version of herself and then finding her partner. She believes that cultivating the best version of yourself will allow you to cultivate your best environment through relationships that mirror the self you curate intentionally. May everyday feel like your birthday because you can celebrate another day you have to become the best you. Affirmations: 1) My wise self guides me safely in my current path 2) I release anxiety and embrace peace and calm

Camille Joy shares how a favorite childhood book by Dr. Seuss, “Oh The Places You’ll Go” relates to the quote in the title. She shares how patience is key to success and how she harnesses her flow for productivity without force or control. Affirmations: 1) My patience is key to my calm 2) My consistency quiets the chaos 3) My opportunities are waiting for me to be available. Please choose 1-2 that resonate with you, repeat them at least 10x daily for at least 7 days so they become part of your inner speech and show in your actions. Plan to use them when you are waiting, anxious, or unsure. Camille Is allergic to peanut butter so instead she Spreads Joy.