Listen to Best Sellers Audiobooks in Self Development, Hypnosis

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Title: Meditation for Relaxation and Inner Peace

Author: Glenn Harrold

Narrator: Glenn Harrold

Format: Unabridged

Length: 31 mins

Language: English

Release date: 05-14-10

Publisher: Orion Publishing Group Limited

Ratings: 4.5 of 5 out of 41 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

Relax and find inner peace with this latest meditation download by the UKs bestselling self-help author.

Inner calm is difficult to achieve in these days of global turmoil. Glenn Harrolds new relaxation download will help you to relax at a deep level, creating an inner calm you will be able to maintain and consequently help you through the stresses of everyday life. Glenns downloads combine the latest hypnotherapy techniques with state of the art digital sound.

Critic Reviews:

"Hypnotic heartbeat, paced sound effects and heavenly music lull you into a relaxed state and boy do they work." (Complete Relaxation review by Christina Hardyment, The Times)

Members Reviews:

very soothing

this is one of the meditations I use to fill asleep every night. Works like a charm

Great Sleep Aid

I needed something to help me get to sleep when I'm stressed or too exhausted to fall asleep readily. Works like a charm and puts me in a deep enough sleep that short cat naps rejuvenate me :)

Relaxing...

Would you consider the audio edition of Meditation for Relaxation and Inner Peace to be better than the print version?

NO! I was skeptical at first but after being diagnosed with high blood pressure, my job being very stressful, and life's many turn of events, I wanted to find a way to relax internally. Listening to this audio did just that.

What other book might you compare Meditation for Relaxation and Inner Peace to and why?

I have listened to many Mediation audio books, and have to say this is one of my favorites.

What about Glenn Harrolds performance did you like?

His calming, monotone voice.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

No, I was actually able to relax.

Calming and uplifting

Any additional comments?

This audio has repetitive reinforcements encouraging relaxation and positive thought. The soft music and calming voice are nice. This would be good to listen to prior to falling asleep. If you are not able to rest while listening the repeating voice may be annoying. This is not a book for listening and learning, it is a coach for learning to go to a resting thought process in mere minutes. This is a positive coach reinforcing good behavior of giving, compassion and love. Broken into two chapters so you can jump to a repeating session instead of starting at the beginning again.

Nicely done.

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Título: Ease Depression Self Hypnosis (Spanish)

Subtitular: Auto Hipnosis y Meditacion para la Depresion

Autor: Erick Brown Hypnosis

Narrador: Erika Parez

Formato: Unabridged

Duración: 36 mins

Idioma: Español

Fecha de publicación: 04-28-10

Editor: Hypnosis & Subliminal LLC

Calificaciones: 4 de 5 de 4 votos

Categorías: Self Development, Hypnosis

Resumen del editor:

Ease the symptoms of depression and begin to feel joy again with this powerful self hypnosis audiobook. Put your subconscious to work for you to gain control over your negative emotions so that you can start really living!

Please note: This audiobook is in Spanish.

Crítica Comentarios:

This one's so relaxing, I fell asleep listening to it during the relaxation exercise. I trust Erick Brown's hypnosis suggestions, I've listened to many of them and they're very good. (Shalla DeGuzman, Editor, Shalla magazine, Bamberg, Germany)

I used to just think about how hard it was going to be to lose weight and want to give up. I would go a few days 'being good' and feel like I was starving, and then lose it and go crazy eating everything in the house. I now have much more energy to go to the gym and follow a healthy eating program, and it seems like I want to do it instead of forcing myself. I recommend this program highly. (Trish McKee, The RealLife Blog)

Opiniones de los miembros:

muy bueno

If you could sum up Ease Depression Self Hypnosis (Spanish) in three words, what would they be?

muy buen libro

What was one of the most memorable moments of Ease Depression Self Hypnosis (Spanish)?

la relajacion, la tranquilidad

Which character as performed by Erika Parez was your favorite?

ninguno

Did you have an extreme reaction to this book? Did it make you laugh or cry?

me senti relajada, me produjo ganas de seguir adelante con mi vida ...de sonreir

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Title: Break the Smoking Habit

Subtitle: Use the Power of Your Subconscious Mind to Free Yourself from Cigarettes

Author: Maggie Staiger

Narrator: Maggie Staiger

Format: Unabridged

Length: 20 mins

Language: English

Release date: 12-02-09

Publisher: Big Happy Family, LLC

Ratings: 3 of 5 out of 5 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

Long-time hypnotist Maggie Staiger created this extremely effective hypnosis program to help you break the smoking habit, once and for all. Hypnotic suggestions help you to realize on a deep level the negative impact of cigarettes on your body, and to replace the act of smoking with positive relaxation techniques and breathing. You will begin to dislike the taste and smell of cigarettes almost immediately, and with each repetition, you will strengthen your resolve to remain a healthy non-smoker for the rest of your life.

©2009 Maggie Staiger; (P)2009 Maggie Staiger

Editorial Reviews:

Addiction experts agree that cigarette smoking can be one of the hardest habits to break. In this instructional audio recording, Maggie Staiger, trained hypnotism expert, helps listeners use the power of meditation to fight their attachment to cigarettes. Staiger's tact is both friendly and forceful. Her years of hypnotic training make her the perfect mentor for listeners hoping to use mental techniques to fight their expensive and unhealthy tobacco use. Maggie Staiger's sure tone helps instill confidence in just a short listen.

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Title: The Pain-Free Room

Subtitle: Hypnosis for the Relief of Chronic Pain

Author: Maggie Staiger

Narrator: Maggie Staiger

Format: Unabridged

Length: 21 mins

Language: English

Release date: 11-23-09

Publisher: Big Happy Family, LLC

Ratings: 4 of 5 out of 20 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

This relaxing hypnosis program allows the listener to create a pain-free area in the brain and find relief from chronic physical and emotional pain. By creating this pain-free zone, one is able to escape the grind of constant pain, and break any chronic pain loops. The download reinforces the mind's ability to focus selectively, which enhances the brain's own pain-relief mechanism.

The Pain-Free Room was designed for people who are experiencing serious medical issues, and is meant to be used in conjunction with ongoing medical care. It should not be used to relieve pain that hasn't been evaluated by a medical professional.

Editorial Reviews:

Millions of Americans suffer from chronic pain, both emotional and physical. For those people, the unceasing crush of discomfort can greatly affect their quality of life. In this audio instruction recording, a trained hypnotist helps listeners find a way to use meditation to create pain free areas in their brain. Maggie Staiger is the perfect teacher for this difficult task. Her warmth and confidence give ailing listeners the reassurance they need to take the necessary steps to confront their pain.

Members Reviews:

Don't waste your money

The author claims to have written a guided meditation in which you can create a pain free room in your own mind. And has failed. She wanders off the point going into explanations that are hugely distracting and prevent the listener from achieving any kind of self hypnosis or benefit. I only listened to this once and far from helping me to cope with my chronic pain it left me annoyed and feeling that I had been taken advantage of.

The Pain-Free Room

Brilliant Hypnosis CD. I suffer frrom chronic pain and have found it a great help. Maggie's voice is very soothing.

Great

This is the 1st hypnosis download I have ever bought, I have been suffering from back, neck and shoulder pain pretty much everyday for many years and recently I have started to get pain in my right foot. I've seen doctors and took tablets, been to physiotherapy and other therapies over the years, but nothing has ever really worked. Although it is too early to tell whether this has worked, even a little bit, after listening to this for the 1st time I felt so relaxed and the pain I was feeling in the back beforehand seems to not be there now.

I have given it a rating of 4 because of how relaxed I felt after and the fact I didn't think I would be in a state of complete relaxation whilst listening to it, but I was. If it does turn out to of helped with the pain then it deserves a 5.

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Title: Overcome Premature Ejaculation

Subtitle: Take Control of Your Mind and Body and Become a Great Lover

Author: Darren Marks

Narrator: Darren Marks

Format: Unabridged

Length: 6 mins

Language: English

Release date: 02-24-09

Publisher: Hypnotherapists Direct Ltd

Ratings: 2 of 5 out of 15 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

This recording is designed to help you to begin to reprogramme your mind to feel comfortable, confident, competent and in control during sexual activity. The aim is for you to learn how to relax, breathe naturally and feel really good about those situations.

In addition to this recording being written and delivered by Darren Marks one of the UK's leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors being delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.

Brainwave entrainment refers to the brain's electrical response to rhythmic stimulation. When the brain is stimulated through one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel.

When the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of these electrical impulses. If the rhythm is the right speed it can begin to mimic natural brainwave patterns. When this occurs, the brain reacts by synchronizing to the same rhythm. This phenomenon is called the Frequency Following Response (or FFR). FFR is used here to assist people to rapidly access deep meditative states which could take years to master without assistance.

Members Reviews:

Just an intro...no content

What disappointed you about Overcome Premature Ejaculation?

There was no content to this recording just an intro

Has Overcome Premature Ejaculation turned you off from other books in this genre?

no

Who would you have cast as narrator instead of Darren Marks?

yes

What reaction did this book spark in you? Anger, sadness, disappointment?

n/a

Any additional comments?

should not be sold on its own.

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Title: Heal Your Broken Heart

Subtitle: When Grief Hurts (Hypnosis)

Author: Janet Hall

Narrator: Janet Hall

Format: Original Recording

Length: 47 mins

Language: English

Release date: 05-07-07

Publisher: Dr. Janet Hall

Ratings: 2.5 of 5 out of 9 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

What do you do to cope when someone you loved has died or abandoned you?

Your body can only hold so much emotional pain. If you continually suppress it - you will develop physical problems which can start with headaches and may eventually develop into something really scary like the big C cancer!

Dr. Janet Halls "Heal Your Broken Heart With Hypnosis" audio has the solution for the healthiest way to let go of your upset.

"Heal Your Broken Heart With Hypnosis" gives a unique hypnotic experience which allows your upset to be released and then energizes you to recommit to your right for maximum personal and relationship success.

Youll learn about the best, most economical, least painful and most productive way of freeing yourself of your pain and clarifying your future - using the bucket theory and the love letter process.

You will experience an opportunity to be free of your pain by meditating with the Golden Thread Releasing Process - a tranquil and inspirational experience is evoked where you are the star player and you have the leading role in telling whoever has hurt you about your pain.

This will give you immense relief in having been heard and understood, perhaps for the first time, and then in forgiving them and yourself, for your part in it all so that you can move on into a positive future.

Dr. Janet Hall is a Clinical Psychologist, hypnotherapist, author, speaker and media consultant. Dr.. Jan authored eight books on family and relationships and recorded over 50 audio-recordings, many of them including hypnotic material. She founded Richmond Hill Psychology in Melbourne, Australia.

Members Reviews:

Breakup? Bullied at work? Brother/Sister die? Mother/Father die?

A small background: My mother recently died, the man I was to marry left me in a very cruel manner,most of his family who I loved no longer speaks to me, but I still do not know why. Now I have no one to share my life with. Losing the man I love was too much for my heart and I contacted Dr. Janet Hall who gave me her book (as she cares more about people than she does money which would also explain why her products are much cheaper than what they are worth).

Why did I rate this 5 stars: The results were immediate! She does not claim you will feel better fast, but I did! For the first time in over a week I slept! I slept about 3 hours!! That is a lot compared to none and I was also able to eat a small piece of fruit (my first food in over a week). I sat down and did what the audio book said to following each step. I didn't think I could think of some things in for all 6 steps, but I did and it flowed so fast!!! I read over what I wrote over and over crying until my eyes were close to being swollen shut and then...I felt better!!!! All of a sudden I was hungry and got a small piece of fruit and it didn't come back up. I then slept for 3 hours (with not waking up much at all). This is more than 5 stars because I have yet to find anything that works this fast!

What did I like: I liked (well actually loved) how she doesn't fill any junk in there. She gives you examples so you can visualize how this works and also to give you comfort. I liked how she is so sincere in her audio about really wanting to just take it away immediately. Using the steps to write out everything actually gave me closure and relief.

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Title: Be a Manager Affirmations

Subtitle: Positive Daily Affirmations to Help You Discover the Manager Inside and Motivate the People Around Using the Law of Attraction

Author: Stephens Hyang

Narrator: Susan Smith

Format: Original Recording

Length: 50 mins

Language: English

Release date: 03-18-16

Publisher: Positvemindhub

Genres: Self Development, Hypnosis

Publisher's Summary:

The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything, from the food you eat to the people you talk to the things you say to the things you think, contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you.

Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation. Positive affirmations give you a fresh pair of eyes to see the world and therefore give you courage to achieve a lot of things you never knew were possible.

Table of contents:

Bonus:

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Title: Believe in Yourself Affirmations

Subtitle: Positive Daily Affirmations to Develop the Courage in Trusting Your Own Capabilities Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning

Author: Stephens Hyang

Narrator: Susan Smith

Format: Unabridged

Length: 52 mins

Language: English

Release date: 06-08-16

Publisher: Positvemindhub

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you.

Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation. Positive affirmations give you a fresh pair of eyes to see the world and therefore give you courage to achieve a lot of things you never knew were possible.

Members Reviews:

Pamphlet

I expected real reading. Not a pamphlet lecture. I would not recommend this material to anyone. This was no help at all

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Title: Lucid Dreaming: Learn How to Lucid Dream with Beach Hypnosis and Meditation

Author: Gelina Ray

Narrator: Tanya Shaw

Format: Original Recording

Length: 3 hrs and 19 mins

Language: English

Release date: 03-11-16

Publisher: Gelina Ray

Ratings: 3.5 of 5 out of 5 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

This meditation enables the practitioner to bring about a state of lucid dreaming. Lucid dreaming is a dream state where the dreamer becomes aware that they are dreaming and can actively take part in the dream, rather than being unaware and only realizing that they were dreaming after waking up. This meditation is 10 minutes long and is a part of the Beach Hypnosis and Meditation Series.

The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.

This audiobook includes seven different ocean and beach soundtracks to help diversify your sessions. You can listen to a different version each day of the week or as often as you prefer. Each beach setting is designed to help you relax and increase the effectiveness of your session.

This audiobook includes the following seven beach settings:

1. Serenity on the Beach

2. Lakefront Home Private Shore

3. Quiet Reflection on the Beach

4. Gulf of Mexico Ocean Waves

5. Crashing Waves on Cliff

6. Ambient Oasis

7. Ocean Waves Crashing on Rocks

This meditation will help train the mind to become aware of lucid dreams by practicing becoming aware of the dream state. It should be listened to whenever you would like to enter a lucid dream state.

Members Reviews:

LOVE this!

Any additional comments?

What a great way to learn to control your dreams! I was very please on my first couple attempts, though I haven't been able to maintain control of my dreams throughout the night. This is so much fun, though!

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Título: Entrenamiento de la Memoria Fotográfica con Hipnosis, Subliminales Afirmaciones y Meditación Relajante

Autor: Joel Thielke

Narrador: Erika Perez

Formato: Original Recording

Duración: 2 hrs and 46 mins

Idioma: Español

Fecha de publicación: 04-13-15

Editor: Motivational Hypnosis Help, LLC

Calificaciones: 5 de 5 de 1 votos

Categorías: Self Development, Hypnosis

Resumen del editor:

El Sistema de Aprendizaje del Sueño

Entrena tu cerebro para la memoria fotográfica y darle a su mente un impulso con este calmante programa del Sistema de Aprendizaje sueño de fama mundial, narrado por mejor hipnoterapeuta venta, Erika Pérez.

El Sistema de Aprendizaje Sleep está especialmente diseñado para trabajar con su mente subconsciente durante su ciclo de sueño. La meditación guiada y relajante música de fondo serán profundamente relajar el cuerpo y la mente para la perfecta noche de descanso, mientras que le permite acceder a las partes más profundas de su mente.

Puede alcanzar una memoria fotográfica con este programa relajante.

Este programa viene con nuevas dos inducciones que son exclusivos de descanso programas de aprendizaje con Erika Pérez.

Cuando te despiertes te sentirás bien descansado, enfocado y listo para tomar en su día.

Este sistema de mediación guiada te da sugerencias positivas que le ayuden a relajar su mente y derretir el estrés, dejando su cuerpo profundamente relajado para una buena noche de sueño. Mientras duerme, el programa le ayudará a limpiar el desorden en su mente y entrenar su cerebro para la memoria fotográfica.

Las inducciones especiales suavemente le guiará en su fase REM del sueño, trabajando con su subconsciente para hacer cambios duraderos que se puede ver.

Deja Erika Pérez y La ayuda Sistema de Aprendizaje sueño de crear una memoria fotográfica hoy.

Please note: This audiobook is in Spanish.

Opiniones de los miembros:

One Star

Demasiado elemental, no aporta mucho.