Being self aware realizing who the fuck you are ,making changes in your life ,doing the inner work, letting go of all that no longer serves you ,loving yourself ,& growing out of old habits & ways

This episode is just speaking to the younger generation telling them ,” hey slow down & take your time to live life & get the feel of things & don’t rush or force love ,love yourself,&know when to leave when people aren’t benefiting you in any kind of way etc ....

This episode is about healing from past traumas ,toxic cycles ,& anything hurting or preventing you to move to the next level & be a better you & making sure you do the inner work so things can change & be better for you

Letting go of friends ,Ex lovers ,or anyone who means you no good in life & learning how to be & cope without those people & leveling up to a new version of yourself

The episode is about Breaking down the meaning of intimacy & learning that it’s actually more than just sex .Its different types of intimacy .

dealing with & becoming a better you by getting rid of toxic people & toxic shit in general