In this episode, Delaney reads from the blog, "Listen To Their Actions." "Stop forcing people into your picture just because they are there. . . people can't wear masks forever. Trust your gut, not your heart."   For more content be sure to subscribe to www.delaneyspellman.com. You can follow @mindfulmatterxx on  Instagram, Twitter, and Pinterest. Check out Delaney Spellman on youtube for intimate content.