This episode dives deep into the importance of actively listening! We talk about the importance of opening our ears and hearing each other out.

Listen to Understand

Affirmantra Tea is a meditative podcast that brings weekly affirmations to its listeners! Host, Makeda, aims to uplift the spirits of her listeners through affirmations, mantras and in sharing gratitude. Not only will the listeners receive weekly messages of encouragement but they will also receive tips and activations that will help them face moments of self doubt, anxiety and more.

Health & Fitness

Mental Health

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Listen to Understand

Listen to Understand