In this excerpt from episode 11, Pete talks about intermittent fasting, gives insight on self-discipline and how we should listen to our body. Listen to the full episode <a href="https://afripods.africa/episode/peter-i-got-a-lot-to-say-to-this/32d88e93-f9ba-4d4f-8df5-8eea24cff036" rel="noopener noreferrer" target="_blank">here</a>  The Pretender theme music is a beat composed by 2dayPresents and is titled 1000 Feet Note: I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com

In this excerpt from episode 11, Pete talks about intermittent fasting, gives insight on self-discipline and how we should listen to our body. Listen to the full episode here The Pretender theme music is a beat composed by 2dayPresents and is titled 1000 Feet Note: I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com

In this excerpt from episode 11, Pete talks about intermittent fasting, gives insight on self-discipline and how we should listen to our body.&nbsp;Listen to the full episode <a href="https://afripods.africa/episode/peter-i-got-a-lot-to-say-to-this/32d88e93-f9ba-4d4f-8df5-8eea24cff036" rel="noopener noreferrer">here</a>&nbsp;&nbsp;The Pretender theme music is a beat composed by 2dayPresents and is titled 1000 Feet&nbsp;Note: I don't host a "comments" section, but I'm happy to hear your questions and insights via email, at jacobsiwiti@acquifersolutions.com

Listen to your body (Nuggets from season 1)

The Pretender is a podcast hosted by Jay and addresses real life experiences by real people for real people. 
In a world that is filled with masked struggles, failures and mental battles, people are suffering silently and social media is pushing the boundaries. Most don't know where to start to break free; Jay breaks the ice by talking about and calling out his own struggles to show you there's a way to be free of the expectations of society. There's no super human, and there's no need for us to be pretending to be one. If you wanna know its ok to be a normal human being, come listen to me tell you all about my own personal struggles - who knows? Maybe we could cry and laugh about it together.

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The Pretender is a podcast hosted by Jay and addresses real life experiences by real people for real people. In a world that is filled with masked struggles, failures and mental battles, people are suffering silently and social media is pushing the boundaries. Most don't know where to start to break free; Jay breaks the ice by talking about and calling out his own struggles to show you there's a way to be free of the expectations of society. There's no super human, and there's no need for us to be pretending to be one. If you wanna know its ok to be a normal human being, come listen to me tell you all about my own personal struggles - who knows? Maybe we could cry and laugh about it together.

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Listen to your body (Nuggets from season 1)

Listen to your body (Nuggets from season 1)