Each of us have 24 hours in any given day to determine what will receive our attention. What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What's making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but author Paul Angone stopped by to tell us the real answers are quieter – and right in front of us.

https://www.amazon.com/Listen-Your-Day-Life-Changing-Attention/dp/1540900711

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