In this podcast episode, Mia talks about forming routines that are specific to YOUR goals and overall purpose in life. Mia believes that every person has their own pathway to their definition of greatness. Therefore, it is important to follow the self-awareness routine to feel most satisfied and progress towards personal life goals. Feel comforted in knowing that being inconsistent is okay if you are still being true to your highest self which consists of your emotions and energy. For more wellness chats and free self-care downloads, check out https://happybymia.com !