Listen Up with Sim & Isha

In this week’s episode, we’re taking you on a filmy ride through our 20s.

Simran & Isha play a Bollywood-style “Would You Rather?” that’s way too close to home — from toxic love interests to choosing dreams no one believes in, to picking Goa over common sense (duh).

It’s messy. It’s honest. It’s every 20-something’s reality — with a Bollywood twist.

🎙 Hosted by Simran & Isha
📲 Follow us on Instagram: https://www.instagram.com/listen_up.pod 

Ever tried to be the responsible one, the overachiever, or the girl who’s always “okay” — just to feel enough?

In this episode, we unpack the invisible “awards” we've been chasing our whole lives. 
From seeking universal approval to never failing and pushing ourselves into burnout, we dive deep into what these expectations have cost us — and what finally helped us let them go.

It’s not always easy to admit we’re not okay, but sometimes, opening up is the first step to letting go of the pressure we put on ourselves.

Expect a mix of laughs, realizations, and those “wait… same!” moments.
This one’s personal, reflective, and relatable.

🎙 Hosted by Simran & Isha — two online friends navigating life one honest conversation at a time.

Join us as we talk about life’s ups and downs, and how embracing imperfection might just be the key to finding peace.

📲 Follow us on Instagram:  https://www.instagram.com/listen_up.pod 

We all go through seasons of noise, restlessness, and overthinking—but what happens when you finally crave stillness?

In this episode, we (Simran & Isha) open up about what it means to step into your peaceful era. 
From the power of meditation to accepting life as it is, we unpack how peace isn’t a destination but a choice we can make daily.

We also talk about forgiveness (including a simple but powerful practice), how negative emotions show up physically in our bodies, and the underrated art of detachment—especially when it comes to manifestation.

This one feels like a warm cup of tea on a chaotic day.
We’re so glad you’re here.

✨ Hosted by Simran & Isha — two online friends who turned deep conversations into a podcast
 📲 Follow us on IG:  https://www.instagram.com/listen_up.pod 

This one’s for everyone who’s ever stared at a decision so hard it started staring back.
We’re talking about those choices — the uncomfortable ones that shape your life whether you’re ready or not.

From gut feelings to defining what “normal” even means, this episode is a deep dive into navigating the uncertainties of life. Simran and Isha open up about their own decision-making dilemmas, the role of intuition, and the powerful shift from fear to faith.

Whether you're standing at a fork in the road or recovering from a detour, this episode is here to remind you: it’s okay not to have it all figured out.

About the Hosts:
Simran and Isha — two online friends turned podcast cohosts — are your go-to duo for candid chats, heartfelt realizations, and some good ol’ wisdom in disguise.

One choice you won’t regret? Pressing play.

✨ Come say hi on Instagram: https://www.instagram.com/listen_up.pod

What if happiness isn’t something you chase — but something you choose?

In this episode, we explore the idea that joy isn’t hiding behind your next promotion, vacation, or life milestone. Maybe — just maybe — it’s already sitting quietly beside you.
We talk about the trap of the REEL world (hi, social media), why we delete selfies that don’t look “perfect,” and how we’ve started seeking validation from strangers online more than ourselves.
This one’s personal.
From real-life reflections to surprising inspiration from Schitt’s Creek and Virat Kohli, we dive into the beauty of slowing down, choosing joy, and redefining what success really feels like.

About the Hosts:
Simran & Isha — two online friends turned podcast co-hosts — bringing you honest conversations, light-hearted banter, and a whole lot of heart. Join us every week as we navigate this wonderfully messy thing called life.

✨ Come hang out with us on:
📸 Instagram - https://www.instagram.com/listen_up.pod

💌 Don’t forget to follow, share, and send this to someone who needs a little reminder today.

💡 Struggling with stress eating? Confused about gut health? Trying to build a healthier relationship with food?
Let’s talk!

In this episode, we welcome our first-ever guest, Chitrika Bhansali, a nutrition & fitness expert, to break down the biggest myths and mistakes around food, gut health, and wellness. From emotional eating to sustainable habits, this conversation is packed with practical advice and mindset shifts to help you build a balanced, healthy lifestyle—without the guilt!

👩‍⚕️ Meet Our Guest – Chitrika Bhansali
Chitrika is a certified nutritionist & fitness coach helping people cultivate long-term, healthy habits.
Check out her work here: https://www.instagram.com/coachchitrikabhansali/

👯‍♀️ About the Hosts
We’re Simran & Isha, two girls navigating life, one episode at a time. From personal growth to career struggles to wellness, we bring real, unfiltered conversations with a touch of humor and a whole lot of heart.

📲 Connect With Us
📸 Instagram:  https://www.instagram.com/listen_up.pod
🎥 Watch us on YouTube: https://www.youtube.com/@ListenUp_Pod

🎧 Hit follow & join us every week for more honest, insightful conversations!

☕ If you could sit down with your younger self over coffee, what’s the first thing you’d say? 
Would it be a piece of advice, a warning, or just a warm reassurance?

In this special episode, we react to YOUR responses on this heartfelt prompt and reflect on the things we wish we knew earlier. From lessons on self-worth to career regrets (or wins!), this conversation is a blend of nostalgia, wisdom, and a whole lot of love for our younger selves.

👯‍♀️ About the hosts: Just two friends who overthink life so you don’t have to. Isha and Simran take their deep talks (and occasional existential crises) straight to the mic, covering everything from self-growth to career dilemmas—served with a side of humor and honesty.

💌 Connect with us!
Follow us on Instagram for updates and behind-the-scenes fun: https://www.instagram.com/listen_up.pod 

🎧 Loved this episode? 
Hit FOLLOW so you never miss out!

Why is being assertive so hard? Whether it’s in relationships, at work, or even with friends, finding the courage to speak up can feel impossible. But here’s the truth—standing your ground doesn’t mean you’re unkind, and setting boundaries doesn’t make you selfish.

In this episode, we’re talking about:
 ✨ The difference between assertiveness and aggression
 ✨ How to communicate with confidence—without over-explaining
 ✨ Personal stories of learning (and failing) to stand up for ourselves

No more people-pleasing. No more second-guessing. It’s time to step into your power.

👯‍♀️ About the hosts: Isha and Simran are two friends figuring out life in their 20's—one deep conversation at a time. From career dilemmas to personal growth, they bring unfiltered, relatable, and thought-provoking discussions every week.

💌 Join the conversation! 
Follow us on Instagram:  https://www.instagram.com/listen_up.pod

Another in-person episode (yes, we’re still attached at the hip), and we’re debating the big one—Passion vs. Paycheck. 💰🔥

Do you do what sets your soul on fire, or do you do what keeps the WiFi on? 🫠
Can you actually have both, or is that just influencer talk? We’re getting real about career choices, the fear of going broke for your dreams, and why society makes this choice so freaking hard.

If you've ever stared at your job wondering "Do I even like this?", or considered selling everything to start a candle business (relatable), this episode is for you.

💬 So tell us—what’s more important to YOU?
Passion or paycheck? 👇

📸 Follow Us on Instagram - https://www.instagram.com/listen_up.pod 

👯‍♀️ About the Hosts:
Simran & Isha—navigating the fine line between "I love this" and "I need money" with laughter, deep chats, and probably too much coffee. ❤️

This episode is a special one!
We finally met in person (!!) and had a heartfelt conversation about womanhood, sisterhood, and the women who have shaped us. 💖

As we celebrate Women's Day, we reflect on what it truly means to be a woman in today’s world—the expectations, the struggles, the joys, and the undeniable strength we all carry. 
This is a love letter to every woman out there. 💫

So sit back, tune in, and celebrate yourself and the amazing women around you!

👯‍♀️ About the Hosts:
Simran & Isha—two friends navigating life, one deep and unfiltered conversation at a time. 💬

📸 Follow Us on Instagram - https://www.instagram.com/listen_up.pod