Life fluctuates between two extremes: some moments life feels absolutely amazing, and other times it feels awful. It's a wave of emotions, constantly. And in between the amazing and awful, life feels ordinary and routine. We aren't living our best days, but also we aren't living our worst days so we just sit in comfort until we wait for the amazing again. But why? Why do we view life as stagnant and "boring" while we await the greater experience on the horizon?

In today's episode, Lauren reflects on personal experiences that previously held her back from living in the present moment while going through the "interphase" of life. She uses this insight to help shift your mindset during an in between stage of life and how to approach it mindfully and with certainty.

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