LISTENER FEEDBACK: Clearing The Mental Stresses In this episode of Join Up Dots, listeners from around the world share how just one day of applying the principles from our last episode on decluttering the mind has already made a difference in their lives. From letting go of unnecessary worries to creating moments of stillness, removing digital distractions, and even getting a better night’s sleep, these small but powerful shifts are proving that mental clarity is within reach. If you've started making changes after hearing the show, we’d love to hear your story—share your experience using #JoinUpDots #MentalClarity #TakeControl. Don’t forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!