It's time for another listener mailbag! Piper Shaw, JT Brown, and Grant answer a selection of questions submitted by listeners about everything from rules, to road life, to JT's take on potato salad.

Later on, our hosts are joined by Brock McGillis to discuss his journey as the first openly gay professional hockey player. Brock also details his career after hockey as a public speaker, advocating for inclusion in sports. His Shiftmakers Tour is starting across the US after completing a successful run all over Canada. You can learn more about Brock and the Shiftmakers Tour at brockmcgillis.com