Sign up to save your podcasts
Or
Share Listener Q&A: Meditation, Relationships & Personal Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Listener Q&A: Meditation, Relationships & Personal Health
In this week's episode of The Multiple Truths Podcast, Holly and Brittany answer two listener questions about meditation, navigating relationships, and advocating for personal health. They explore how to cultivate a meditation practice that works for you, tips for creating meaningful connections in relationships, and why feeling and honoring your emotions is crucial to well-being.
From practical meditation techniques to tools for emotional regulation, Holly and Brittany offer personal insights and actionable advice. They also emphasize the importance of advocating for your physical, emotional, and mental health on your healing journey.
Whether you're new to meditation or looking for ways to deepen your self-connection, this episode is packed with wisdom on how to stay grounded and empowered in your daily life.
šš¼ Join our next ā women's circle seminarā ā ā
šÆSign up to ā ā The Beehiveā ā
Stay connected š²
Follow The Multiple Truths Podcast on
ā Instagramā ā
ā Tik Tokā
Email us at: [email protected]
Free Inner Child Meditation
ā±ļøTimestamps
00:00 ā Intro
01:40 ā Question 1
04:09 ā What is meditation?
17:11 ā Advice on love
26:36 ā Question 2
29:21 ā Protecting your energy
32:26 ā Our opinions
38:12 ā Birth control
41:55 ā Closing thoughts
View all episodes
By Holly Krack and Brittany Bento
4.7
1010 ratings
In this week's episode of The Multiple Truths Podcast, Holly and Brittany answer two listener questions about meditation, navigating relationships, and advocating for personal health. They explore how to cultivate a meditation practice that works for you, tips for creating meaningful connections in relationships, and why feeling and honoring your emotions is crucial to well-being.
From practical meditation techniques to tools for emotional regulation, Holly and Brittany offer personal insights and actionable advice. They also emphasize the importance of advocating for your physical, emotional, and mental health on your healing journey.
Whether you're new to meditation or looking for ways to deepen your self-connection, this episode is packed with wisdom on how to stay grounded and empowered in your daily life.
šš¼ Join our next ā women's circle seminarā ā ā
šÆSign up to ā ā The Beehiveā ā
Stay connected š²
Follow The Multiple Truths Podcast on
ā Instagramā ā
ā Tik Tokā
Email us at: [email protected]
Free Inner Child Meditation
ā±ļøTimestamps
00:00 ā Intro
01:40 ā Question 1
04:09 ā What is meditation?
17:11 ā Advice on love
26:36 ā Question 2
29:21 ā Protecting your energy
32:26 ā Our opinions
38:12 ā Birth control
41:55 ā Closing thoughts
More shows like The Multiple Truths Podcast
View all
The Mel Robbins Podcast
20,222 Listeners
Soul Archaeology - An Astrology Podcast
104 Listeners