Welcome to this week's episode! We've got a bit of everything lined up today, from personal reflections to some bigger-picture discussions.

We start off chatting about the juggling act of being a mother while also trying to stay connected on social media and in real life. Then diving into listener questions that's been on your minds lately: long-term food storage, understanding the three-layer system, the importance of finding your tribe and building community and ending the conversation by tackling the elephant in the room: government overreach. With new laws popping up, especially here in Scotland, we can't help but feel a bit uneasy. We share our thoughts and open up the conversation for some real talk.

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