In todays episode, you get a real insight into the reality of our sleep-deprived nights and the unexpected joys that come with it as we adjust to life with a baby. Uncover a fascinating tale from the 1930s, where a remote Scottish island set the stage for a dramatic birth, immortalized in the popular series "Call the Midwife." Drawing parallels between past and present, we explore how resilience and resourcefulness transcend generations.

Emily offers invaluable insights into prepping with a newborn. From essential supplies to strategic planning, she provides a comprehensive guide to preparing your family for whatever life may bring. Tune in and embark on this enriching exploration of prepping and parenthood intertwined.

Find the story of the Lewis & Harris Twins here

Looking to join hundreds of others in my online course surrounding prepping, food/water storage & preservation? You can find it here! Don't forget to use code POD10 at checkout for a 10% discount.

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This week we tackle one of our biggest questions - "but how can I prep when I live in an apartment, city or small space?!"

Join us in todays episode while we explore practical tips to prepare despite limited space or access to land. From compact storage solutions to essential supplies, we show you just how accessible this can be for anyone.

I mentioned the author Sarah Lyons Fleming at the end of this episode. You can find her Until The End of The World Series & City Series here!

And if you're looking to prepare today & join our online community, you can enroll onto my e-course here :-) Don't forget to use code POD10 for a discount! 

Emily x 

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Welcome to this week's episode! We've got a bit of everything lined up today, from personal reflections to some bigger-picture discussions.

We start off chatting about the juggling act of being a mother while also trying to stay connected on social media and in real life. Then diving into listener questions that's been on your minds lately: long-term food storage, understanding the three-layer system, the importance of finding your tribe and building community and ending the conversation by tackling the elephant in the room: government overreach. With new laws popping up, especially here in Scotland, we can't help but feel a bit uneasy. We share our thoughts and open up the conversation for some real talk.

Join our online community and prepare to build your food storage & preparedness in a panic free way! Use code POD10 for a 10% discount on my e-course here

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Join us for a paw-some episode as we delve into the essential steps for preparing your pets for emergencies. From evacuation planning & creating emergency kits to tackling pet first aid and grooming know-how, we've got you covered. Discover practical tips for keeping your furry companions safe and secure during crises and every day situations. Whether you have a loyal canine companion, a purring feline friend, or any other beloved pet, this episode offers valuable insights to ensure their well-being in any situation.

Resources mentioned: Readygov Prepare Your Pets For Disasters 

Are you ready to level up your food/water storage and preparedness?
Visit the link below to join my e-course today and together we can build a future where we are prepared for whatever life throws our way. Don't forget to use code POD10 for an exclusive 10% discount as a valued listener of the show.

Enroll here! 

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In this episode, join Emily as she passionately advocates for women to have the birth experiences they desire and deserve. She emphasises the importance of women standing up for themselves within an overly medicalised birthing system where pathological labor has overshadowed the beauty of physiological birth and how to find a balance between Western medicine and holistic care.

Emily recounts her own unexpected journey when her appendix burst on a plane and is grateful for modern medicine in times of crisis. Highlighting it's crucial role when truly needed, rather than when it interferes unnecessarily.

Wrapping up the episode, Emily addresses listener questions surrounding postpartum healing, the vision for expanding her family, caring for your body throughout pregnancy and more.

Tune in to gain valuable insights into advocating for your birth preferences, navigating the complexities of modern medicine, and finding the balance between medical intervention and holistic support.

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 As a self-proclaimed food preservation enthusiast, Emily spills the beans (pun intended!) on all things freeze drying. Discover the magic behind these machines, from locking in flavours & preserving nutrients to extending the shelf life for decades. Emily shares her personal tips and tricks for using freeze dryers like a pro, along with fun ways to incorporate freeze-dried goodies into your meals. If you're considering buying a freeze dryer and got value from this episode or any of the content Emily shares online then please consider purchasing through her affiliate link below :)

Harvest Right Freeze Dryer Link

Are you ready to take your preparedness to the next level?
My comprehensive online course is a great place to start. From food storage & preservation to water readiness & bug out bag checklists, I've got you covered. You'll find downloadable worksheets, video tutorials, checklists and loads of prepping content throughout, which is consistently being added to as we generate new ideas. Not to mention, you get to take the course in your own time to fit around your lifestyle and you have lifetime access to the content.

And here's the best part: as a valued listener of this show, you get an exclusive 10% discount with code POD10, to enter into the coupon code section at checkout. Don't miss out on this opportunity to level up your preparedness game. Visit the link below to enroll today and together we can build a future where we are prepared for whatever life throws our way. I'll see you there!

Click here to enroll :-)

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In this episode, Emily delves into the critical topic of food security and explores practical strategies for building a dependable food storage. From understanding the importance of food security to practical tips on stockpiling essentials, we cover it. Join us as we discuss how to ensure that your loved ones have access to nourishing food, no matter the conspiracy or every day scenario.


Are you ready to take your preparedness to the next level? My comprehensive online course is a great place to start. From food storage & preservation to water readiness & bug out bag checklists, I've got you covered.

With downloadable worksheets, video tutorials, checklists and loads of prepping content (which is consistently being added to), I can guarantee that you will take something away from this course. Not to mention, you get to take it in your own time to fit around your lifestyle and you get lifetime access to the content.

And here's the best part: as a valued listener of this show, you get an exclusive 10% discount with code POD10, to enter into the coupon code section at checkout. Don't miss out on this opportunity to level up your preparedness game. Visit the link below to enroll today and together we can build a future where we are prepared for whatever life throws our way. I'll see you there!

Course Link Here 

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In this week's episode, join Emily as she shares her top tips and insights for beginners looking to grow their own food and cultivate green thumbs.

From practical advice on learning your growing zone & indoor vs outdoor sowing, to discussing the art of companion planting and growing food in an apartment, Emily covers some of what she's learned through the years. Learn about her personal favourite crops that thrive in the Scottish climate and stay tuned until the end where she answers some of your questions surrounding this topic. 

If you're a gardener that's just starting out, this episode is packed with valuable information and inspiration to help you embark on your growing food journey with confidence. Tune in, grab your gardening gloves, and let's sow the seeds together!

Are you ready to take your preparedness to the next level?
 My comprehensive online course is a great place to start. From food storage & preservation to water readiness & bug out bag checklists, I've got you covered. You'll find downloadable worksheets, video tutorials, checklists and loads of prepping content throughout, which is consistently being added to as we generate new ideas. Not to mention, you get to take the course in your own time to fit around your lifestyle and you have lifetime access to the content.

And here's the best part: as a valued listener of this show, you get an exclusive 10% discount with code POD10, to enter into the coupon code section at checkout. Don't miss out on this opportunity to level up your preparedness game. Visit the link below to enroll today and together we can build a future where we are prepared for whatever life throws our way. I'll see you there! 

Join the course here!

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Emily get's personal (and controversial) this week as she answers some of your burning questions. Join us to discover why and how she began homesteading & taking preparedness more seriously along with an insight into her background and childhood. She then goes onto share her thoughts on homeschooling, building underground bunkers, living in a family compound, growing food in an apartment and loads more.

Are you ready to take your preparedness to the next level? My comprehensive online course is a great place to start. From food storage & preservation to water readiness & bug out bag checklists, I've got you covered.

This is more than just presentation screens, I've also added downloadable worksheets, video tutorials, checklists and loads of prepping content, which is consistently being added to as we generate new ideas. Not to mention, you get to take it in your own time to fit around your life and you get lifetime access to the content.

And here's the best part: as a valued listener of this show, you get an exclusive 10% discount with code POD10, to enter into the coupon code section at checkout. Don't miss out on this opportunity to level up your preparedness game. Visit the link below to enroll today and together we can build a future where we are prepared for whatever life throws our way. I'll see you there!

Course link 

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In this episode, Emily shares a personal journey through recent dental challenges, reflecting on her gratitude of modern dentistry while contemplating what dental emergencies might look like in a survival scenario. The narrative transitions to practical tips for dental preparedness in every day & emergency situations, exploring ancient practices and stocking up on essential supplies. Finally, listeners discover an abundance of natural remedies for dental care, empowering them to navigate dental emergencies with resilience and resourcefulness. Tune in for an intriguing blend of personal narrative, historical insights, and practical advice in all things dental preps.

Join my newsletter here in case meta ever disappears forever. 

One Second After by William R. Forstchen

Where There Is No Dentist by Murray Dickson 

Thanks for listening :-)

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