Today I’m joined by my previous co-host, dietitian and blogger, Nicole Morrissey, for a Q&A episode! How do you get healthy fats when you had a nut and seed allergy? What are our thoughts on the new weight loss drugs? How do you control sugar cravings with PCOS? What are some healthier recipes for busy people?  All this and more!

Work with Me

The Daily on Ozempic

Maintenance Phase Podcast on Ozempic

Nicole’s Blog 

Past Healthier in a Hurry Episode (Spring 2022)

Favorite new recipe; New York Times Pumpkin Chocolate Chip Cookies

Nicole’s recipes:

Santa Fe Bowl

Slow Cooker Greek Chicken

Slow Cooker Chicken and Veggies

20 Minute Garlic Butter Cashew Chicken

Sheet Pan Caprese Gnocchi

Simple Italian Sausage and Orzo Soup

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