Today is a hodge podge of topics, Q&A style. I cover your questions about raising kids with healthy food relationships, weight loss surgery, mantras and motivation with some other fun topics too.

Today is a hodge podge of topics, Q&amp;A style. I cover your questions about raising kids with healthy food relationships, weight loss surgery, mantras and motivation with some other fun topics too.

Listener Questions

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

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Listener Questions

Listener Questions

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