What is active listening?

How often do you listen without a response ready?

What is the main difference between hearing and listening?

How does listening to your body relate to reactions?

In today's episode, we will be breaking down what "listening" really is?

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Episodes are standalone. Listeners can listen in any order.

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

Youtube: YOGALIFEJAS

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My instagram: @lil.muva

Original cover art by : @ellieswansart 

Updated cover art and intro music @jb_offutt on instagram

Background music: lofi study girl

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