This is the eigth conversation of the Listening from Self Podcast.

I talk with Clara Moisello and we cover topics like needs, difficulties trusting or seeing our own value and how to take care of ourselves as adults.

Clara Moisello has a PhD in Neuroscience and now teaches Nonvioloent Communication in NYC and around the world. In addition to that she focuses on movement and nutrition to feel good in our own skin. Her website is https://www.claramoisello.com/

Lucas Forstmeyer is leading Online Courses, Groups and Sessions teaching people to connect with themselves and others from a deeper sense of Self. His work focuses on Intimacy, Productivity and work with the Inner Critic. His Website is https://lucasforstmeyer.com