Doug Noll is an award-winning author, speaker, and lawyer-turned-peacemaker, whose work includes teaching maximum security prisoners to transform their lives into lives of peace and calm. Doug Works with the Prison of Peace Project, which involves traveling to prisons and ‘listening others into existence’. During this episode, Doug and Alex spent some time discussing this project and how exactly Doug was able to teach these prisoners to be calmer individuals.

Join Doug and Alex as they navigate many of the psychological factors and implications of our emotions. Here’s what they talked about:

• Prison of Peace Project
• Doug’s Book - De-Escalate: How to Calm an Angry Person in 90 Seconds or Less
• Listening Others into Existence
• Hidden Genius - How to become Emotionally Intelligent

For the benefit of my audience, Doug has created a webpage with access to his free ebook and links to courses. Check that out at dougnoll.co/feed-me-serotonin

Head over to our website at https://feedmeserotonin.buzzsprout.com for more episodes.

For more content, follow me on:

Instagram: https://www.instagram.com/alexknott0

Facebook: https://www.facebook.com/alexknott420

Twitter: https://twitter.com/knott_alex1\\

LinkedIn: https://www.linkedin.com/in/alex-knott-ba421a194/

YouTube: https://www.youtube.com/channel/UCgHFNaii6eDNFVMZIu9IpUw

Also, if you enjoyed today’s conversation, don’t forget to follow Doug on:

LinkedIn: https://www.linkedin.com/in/dougnoll/

To get the latest episode and behind the scenes content, sign up for our FREE newsletter: https://bit.ly/3fqj9rW