In a short and sweet podcast, Coach Amy and Liz discuss their listening preferences while running, biking, and swimming. Listen in to discover their answers and learn a little about their reasons for liking or disliking music during exercise. Visit our website: <a href="https://www.thecoachamyandcoachlizshow.com">The Coach Amy and Coach Liz Show</a>, for complete show notes and episode resources.

In a short and sweet podcast, Coach Amy and Liz discuss their listening preferences while running, biking, and swimming. Listen in to discover their answers and learn a little about their reasons for liking or disliking music during exercise. Visit our website: The Coach Amy and Coach Liz Show, for complete show notes and episode resources.

In a short and sweet podcast, Coach Amy and Liz discuss their listening preferences while running, biking, and swimming. Listen in to discover their answers and learn a little about their reasons for liking or disliking music during exercise. Visit our website: <a href="https://www.thecoachamyandcoachlizshow.com" rel="noopener noreferrer">The Coach Amy and Coach Liz Show</a>, for complete show notes and episode resources.

Listening to Music on Your Run, Bike or Swim?

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

Sports

Health & Fitness

Fitness

Running

Swimming

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

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Listening to Music on Your Run, Bike or Swim?

Listening to Music on Your Run, Bike or Swim?