Taking a moment to listen to the body.
 
Recorded at live group session.
To donate/join live sessions:
www.creuynni.com/events

Taking a moment to listen to the body. Recorded at live group session. To donate/join live sessions: www.creuynni.com/events

Listening to the body: Body Scan Meditation

One way to appreciate and learn about our body, is connecting, reflecting and meditating with the miracle that is your body.

Beneficial for grounding, connection, and awareness of the wonders that is the body,

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One way to appreciate and learn about our body, is connecting, reflecting and meditating with the miracle that is your body. Beneficial for grounding, connection, and awareness of the wonders that is the body,

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Listening to the body: Body Scan Meditation

Listening to the body: Body Scan Meditation