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Human Body Meditations episodes
- Listening to the body: Body Scan Meditation
Taking a moment to listen to the body.
Recorded at live group session.
To donate/join live sessions:
www.creuynni.com/events
24 min - Nourishing the body, and the organs in the body with the breath and the sun.
A beautiful way to connect with the body, nourishing the body with the breath, and nourishing the body and the organs in the body with the sun.
Especially useful in the winter, to remember that support of the sun, however much we are aware of this.
www.creuynni.com
35 min - Heart Connection Meditation
Reflecting and connecting with the heart.
Free meditation audiobook from @Creuynni.
Recorded at live event.
For more information, events and donations:
www.creuynni.com/events
27 min
About Human Body Meditations
From the publisher's feed
One way to appreciate and learn about our body, is connecting, reflecting and meditating with the miracle that is your body.
Beneficial for grounding, connection, and awareness of the wonders that is the body,