In today's episode, I interview Makenzie Steele, the creator of good food good run social media pages! We talk about her journey towards becoming a runner, what running in college is like, how she makes sure to fuel well as an athlete, fueling advice and tips, and how good food good run started! We talk about trusting your body and trusting the process of life. She shares some great insights and tips for everyone, whether you are an athlete or not! Make sure to give this episode a listen and to follow her social media pages! 

Instagram: https://www.instagram.com/goodfoodgoodrun/?hl=en

TikTok: https://www.tiktok.com/@goodfoodgoodrun?lang=en