Lite on Yoga

By Zeb Homison

What has become of modern yoga and do the ancient teachings mean anything in a world that is more interested in lite beer, Fortnite, and sexy abs? Join host Zeb Homison as he delves into this deeply s... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Lite on Yoga:

How many episodes does Lite on Yoga have?

The podcast currently has 6 episodes available.

Lite on Yoga episodes:

October 07, 2023 Punk to Monk... Bhakti Yoga with Raghunath
Zeb chats with former punk rocker turned monk, "Raghunath", who leads trainings and pilgrimages to India to explore the Bhakti path.
...more
1h 8min
October 06, 2023 Ayurveda in the Dark Times
Another Episode from the archives... This is a recording from the early days of the pandemic where we discuss Ayurveda and its benefits with Half Moon Ayurveda founder , Kate Ingersol.
...more
57min
October 05, 2023 Why Hot Yoga?
What is Hot Yoga? How is it different from other styles? Why might it be good for you?
Zeb discusses the practice of "Hot Yoga" with friend and fellow yogi Josh Biro from the Yogaprenuer Collective.
...more
43min
March 16, 2023 What’s a Vritti?
Zeb explores the idea of Vrittis, fluctuations of the mind, and what can cause them…
...more
30min
March 04, 2023 Don’t Be Hating
Let’s jump right in. Zeb discusses the concept of hatred and how yoga can start to change our minds…
...more
28min
March 03, 2023 “Yoga, What?”
Zeb gives a little overview of what the word yoga might mean and chats with Jake about starting out as a new practitioner.
...more
29min

FAQs about Lite on Yoga:

How many episodes does Lite on Yoga have?

The podcast currently has 6 episodes available.