The world is full of people who want quick fixes. Pro wrestling is no different. Everyone wants everything and they want it fast. The problem is when I tell you how to make a quick fix by devoting a year to your physical health…you don’t see that as fast. 12 months is pretty fast if you ask me! That’s all it could take to absolutely transform yourself from who you are now if you are living a physically weak and fragile lifestyle. And as a professional wrestler if there are two things you can’t afford to be it’s weak and fragile. You can literally reverse the aging process by adding in strength training to your life.