For the lithium orotate, it came to mind that I could put my lithium orotate caps, the Swanson brown ones that look white in with a vial of lithium carbonate. So I took out the lithium carbonate, filled it with lithium orotate. And I only had 45 of the Swanson brand. And I need 60 to get through the month. So I took some of the Dr. Napier lithium orotate brand that looks kind of like aspirin and put up with my baby aspirin. So that reminds me I need to take those out. Because right now, I don't actually know if I took baby aspirin or another lithium orotate because I didn't quite separate them yet. So that's how one with the vitamins, because I had other stuff on there and it was gonna be like 30 bucks American, I'm like, How can I not spend this 30 bucks American right now. And I'm really glad to be here. This shows that even when there's months of real struggle that it's, again possible to make dreams come true. Whether it's international travel or whatever, there's always ways we have that creative energy and we can use that creative energy to create good situations when we're in good internal states. For now, not much to say it's being present. Can you hear something I wonder what it is? What extra bits did I end up bringing I brought my chest strap in case I want to do some coherence breathing and I haven't done that in a long time. Now I also brought my earthing shoe attachment and this might make me look a little weird, but this is somewhere I definitely want to be connected to the earth and have that energy go directly to my skin.

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