Sisters, smoke, and storytelling — what could go wrong? Over clouds of cannabis and cups of strong coffee, these two dive into bizarre urban legends, roast each other like only family can, with equal parts laughter and side-eye, they unpack spooky tales, old family secrets, and a few questionable life choices.

A little weed, a lot of laughs, and legends you won’t believe (but kinda want to).

In Part 2 of our sister showdown, no topic is off-limits! We dive into even more ridiculous and revealing questions — from morbid hypotheticals to political hot takes, celebrity crushes, and reality TV obsessions. It’s funny, it’s dramatic, it’s a little unhinged (just how we like it). Expect major sister vibes, a little arguing, some scandalous confessions, and a lot of opinions nobody asked for. Buckle up for chaos — it’s family business at its finest.

In this episode, the sisters are back—and they’re not holding anything back. From heated arguments about their favorite political TV dramas to hilarious takes on real-life scandals that are too wild to be fiction, it's a full-on family therapy session... with microphones.

They dive into messy family dynamics, surprising relationship revelations, and unfiltered opinions on current political chaos. There are questions. There are accusations. There may even be some yelling. But at the end of the day, it’s all love (and a little bit of shade).

Grab your coffee and load your bowl, because this is what happens when blood ties, reality TV, and real talk collide. Tune in for the drama, stay for the sisterhood.

Things get wild when childhood besties reunite! In this spicy and hilarious episode, the girls dive deep into old memories, juicy stories, and those unforgettable boy moments that shaped their teen years. From embarrassing firsts to laugh-out-loud confessions, it’s all on the table. Think sleepovers, secrets, and sisterhood with a shot of sass. 💋

Warning: This one’s not for the faint of heart. Slutty, spicy, and straight-up real. 🔥

Welcome Back! In this episode the Little Ladies get into quite a therapy sesh with each other! You know what they say, the best therapy sessions are unplanned! And most of ours generally are. We discuss our article in Voyage Utah Magazine! We were interviewed for their Inspirational Creatives Section!! Going over what we want to do with the podcast and how we want to make it into a media company! We get a surprise visit from my baby, Charlotte! She lost another tooth this week! Real life has a tendency to sneak its way into our recordings. Teresa let's some shit air that's been bothering her while we were trying to take photos for our magazine interview! I vaccinated our last puppy!! We start talking about our reconnection with a cousin, who found us through HERE!! We are planning a visit to see them now. S/O to Cousin Joe! I manage to interrupt Teresa again. We start to bitch about work or at least I do! We try to get into how I'm feeling and that was followed by a little break down that also managed to sneak its way in there, along with a few funnies sprinkled in there! We've started watching The Baldwins on HBO MAX! So, enjoy a dose of some real life and a few blue berry muffins with The Little Ladies Podcast! Thank you for our support and for listening! Please like, leave a comment and follow for more! Thank you!

Welcome Back!! In this Episode Teresa and me have a very special guest with us, our childhood friend, Jenessa! This episode was a blast to record. We went down memory lane and I revealed what my most toxic trait is. You might be surprised to find out what it is. I do believe we go over the Superbowl a little it and give our 2 cents on it. Navigating my ADHD and how entertaining it can be at times! Some movie moments that we love sneak their way in there, and A huge special shout out to my work buddy Doug! Thank you for listening! We love you! Thank you for the support! Follow, Share and comment! We love hearing from you guys!

Welcome back! In this episode The Little Ladies have a few new stories to share about the last couple weeks and some interesting experiences at work. Things def get a little spicy in this episode, we certainly hope you're entertained, we def were!

Welcome Back! In this episode The Litte Ladies dive into season 2 with a mission to break the 'LAZY' STONER' stigma. Being in recovery and smoking pot, can the 2 be mutually exclusive? Is smoking breaking your sobriety? For us, personally it helps aid our recovery. Teresa is up for a big promotion at work! We'll talk about how she's feeling about it and what happens next. A little TikTok talk finds its way in there. And this is your SPOILER ALERT! The last 10-15 minutes of this episode are me and Teresa discussing the film, The Substance with Demi Moore. So this is your warning! Load your bowl, refill your coffee and buckle up! This is The Little Ladies Podcast!

Happy New Year, From The Little Ladies!

In this episode, we discuss the Peak & the Pit of our year, or a least we try to. We go over a few memories from the year, while we pose a few questions to our listeners. And everything else in-between, from taking the dogs to look at Christmas lights to breakrooms and fights at work and discussions of being "cross faded" with our players!

In this episode the Little Ladies dive into the Drones over NJ! WTF are they? We saw Starlink right outside our front door, in the sky of course. Aliens, A.I., Conspiracies, and BIGFOOT! Oh MY! And find out if The Little Ladies really do have ALIEN DNA!! What else is there to talk about? Well, grab your coffee and load your bowl & buckle up and find out! Like & subscribe! Thank you ALL for the LOVE!!