This is probably the most personal episode I’ve recorded in a while… Life’s been shifting — breakups, moving, running a business — and I wanted to show up and share how I’m navigating this season not just as a coach, but as a woman also doing the work.

If you’re in a season where everything feels like it’s falling apart — maybe it’s falling into place. Let this be the version of you that rebuilds… softer, stronger, and more aligned than ever.

Reclaiming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/reclaimingher/

Becoming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/becoming-her-course/

Apply For 1:1 Coaching THREE spots left July:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

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TikTok:

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"Do the Thing That Scares You” isn’t just a cliché — it’s a call to come back to yourself. In this episode, I share how walking away from advice that felt unaligned changed the entire trajectory of my life & business. If you’ve ever felt overwhelmed by mentors or methods that don’t resonate, this is your reminder: your intuition knows. And the scariest step is often the one that sets you free.✨ Bonus: I share how stepping into feminine-led sales, gaining qualifications, and realigning my business led to momentum rooted in truth — not tactics.
✨ Let’s get you clear again. Book a free no-strings discovery call here:

https://calendly.com/nineteenmilescoaching/30min

Reclaiming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/reclaimingher/

Becoming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/becoming-her-course/

Apply For 1:1 Coaching TWO spots left May:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcastigsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

Feeling unmotivated, flat or just… off? You’re not alone — mid-year funks are real, and in this episode I help you understand why they happen and exactly how to reset. We dive deep into realignment, the science of manifestation, rebuilding momentum, and how to get your mind, body, and energy back on the same page.

If you’ve been burning out, feeling lost or disconnected from your purpose, this is your permission slip to realign and rise again. You’re not starting over — you’re starting from experience.

✨ Let’s get you clear again. Book a free no-strings discovery call here:

https://calendly.com/nineteenmilescoaching/30min

Reclaiming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/reclaimingher/

Becoming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/becoming-her-course/

Apply For 1:1 Coaching TWO spots left May:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcastigsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

You don’t have to beg for flowers, effort, or love. Princess treatment is about emotional safety, being led by a healthy masculine, and most importantly — giving that energy to yourself first.

In this episode, Stellah unpacks what real princess treatment looks like, why high standards aren’t “too much,” and how to shift from survival mode to soft, feminine receiving. She shares her personal story, clears up common misconceptions, and gives practical steps to embody the energy that attracts genuine love.

Download the free Princess Treatment Checklist + Affirmations

https://drive.google.com/file/d/1sR_2ffr511hLFIiKuV3CbWcmNeBTKR-i/view?usp=sharing

Ready to stop settling? Join Reclaiming Her.

https://nineteenmiles.thrivecart.com/reclaimingher/

Becoming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/becoming-her-course/

Apply For 1:1 Coaching TWO spots left May:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcastigsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

Want to know what makes someone truly magnetic?

It’s their energy.

In this episode, I break down exactly how to cultivate a glowing aura — the kind that radiates peace, confidence, and authenticity. We’ll talk about what it really means to glow from within: healing, finding genuine happiness, affirming yourself, prioritising your mental and physical well-being, and holding yourself to a higher standard.

If you’ve ever felt like your energy was dull, drained, or disconnected — this episode is your glow-up guide.

Reclaiming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/reclaimingher/

Becoming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/becoming-her-course/

Apply For 1:1 Coaching THREE spots left July:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcastigsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

In this episode, we dive deep into what it really means to trust your intuition. It’s not about learning to trust them — it’s about reclaiming your own power and trusting yourself. We explore why giving others the responsibility to “prove” they’re trustworthy keeps you disempowered, and how true self-trust leads to clarity, confidence, and alignment. You’ll learn how to tell the difference between fear, anxiety, and intuition — and how each feels in the body. Plus, I’ll guide you through practical, coachable steps to strengthen your inner guidance system so you can walk through life with conviction and peace.

Reclaiming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/reclaimingher/

Becoming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/becoming-her-course/

Apply For 1:1 Coaching TWO spots left May:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcast?igsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

In this solo episode, I get real about the silent pressure so many of us feel in our 20s — the constant comparison, the fear of falling behind, and the guilt of not having it “figured out.”

From social media spirals to the pressure to settle down, earn more, travel more, and be more — this conversation will remind you that your timeline is valid, your growth is enough, and you are not alone.

I shares personal stories of overcoming FOMO, choosing purpose over partying, and walking a different path — one that prioritises self-worth, alignment, and becoming the woman you’re here to be.

You’ll walk away from this episode feeling reassured, grounded, and empowered to stop chasing timelines that aren’t yours — and start building a life that feels like you.

We cover:

• Why comparison shows up so strongly in your 20s

• Letting go of timelines around money, marriage & success

• Choosing alignment over external validation

• The truth about FOMO, drinking culture & “fitting in”

• How to reconnect with your own vision and pace

• A mini coaching moment to support your next step

• An invitation into Becoming Her

This is your permission slip to go at your own pace — and make peace with where you are.

Becoming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/becoming-her-course/

Apply For 1:1 Coaching ONE spot left April:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcast?igsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

In this episode of Little More, we’re catching up on everything—life in Dubai vs. Australia, the highs & lows of working for myself, advice I wish I knew sooner, and deep insights on healing after a narcissistic relationship.

If you’re navigating change, feeling stuck in comparison, or ready to reclaim your power… this episode is for you. 🤍

Reclaiming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/reclaimingher/

Apply For 1:1 Coaching TWO spots left April:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcast?igsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

Breakups don’t have to suck. This episode is your guide to navigating heartbreak with strength, clarity, and self-growth. We’re diving into healing, breaking toxic patterns, and using this time to step into your highest self. Whether you left, got left, or it was mutual—this is your redirection.

FREE Masterclass 'Healing & Thriving Again':

https://8bmt3746cmg.typeform.com/to/yIw2tJE5

Reclaiming Her. 8 Week Course

https://nineteenmiles.thrivecart.com/reclaimingher/

Apply For 1:1 Coaching TWO spots left April:

https://8bmt3746cmg.typeform.com/to/Q1c5Dahw

Instagram:

https://www.instagram.com/littlemorepodcast?igsh=MmxkN21lcTNidms5&utm_source=qr

TikTok:

https://www.tiktok.com/@littlemorepodcast?_t=ZS-8upNEw1HFZK&_r=1

We’re back. We’re rebranded. And we’re leveling up.

This is your official welcome to the new era of the podcast—more real talk, more mindset shifts, and everything you need to step into your highest self.

The first full episode drops April 25th at 7 AM AEST, and trust me, you don’t want to miss it.

Hit follow, stay tuned, and let’s get into it.