It's the little things...it always has been.

This week's episode of The Second of Strength Podcast is all about doing the little things. Host Tanner Clark talks about how small, seemingly insignificant things become significant things later...and that can be good or bad.

This episode dives into the power of positive dopamine an how to use it to advance your life vs. the power of negative dopamine which leads to instant gratification.

There are 4 areas of life where the little things matter.

1. Relationships

2. Mental Health

3. Finances

4. Physical Health

In each of these areas, if we don't do the little things now, they do become hard things later.

Enjoy the episode!

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