In the second episode of the season, LBW welcome Farrah Gray,  Farrah is a beauty brand developer freelancer, founder of beauty strategy and specialist company, Founder Comms and the Brand Manager for award winning eco skincare company, Tropic Skincare.

In today’s episode, Roxy, Kay and Dhammy explore Farrah's journey into the world of beauty, the cultural highs and lows of working within the beauty industry and how doing business differently brings you personal peace and contentment. 

Stay in touch with LBW on: 

Instagram: @littlebrownwomen

Twitter: @LBWTweet

Email: [email protected]

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Technical editing by Karniya Sivapalan 

Content and production by Roxanna Sarkar-Patel

Graphics and design by Dhamayanthy Parameswaran

In today’s episode, we tackle the age old concept of accountability and how to call yourself out on your own bull****. In true fashion, we open up and reveal how we have struggled to hold ourselves accountable from childhood to adulthood, our experience of cultural
restrictions on self-prioritisation, how we have held ourselves back and what we are doing to change the narrative of our lives. 

Stay in touch with LBW on: 

Instagram: @littlebrownwomen

Twitter: @LBWTweet

Email: [email protected]

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Technical editing by Karniya Sivapalan 

Content and production by Roxanna Sarkar-Patel

Graphics and design by Dhamayanthy Parameswaran

In their first episode of the Women in Business Series, Roxy, Kay and Dhammy welcome Nivetha Vijay (often known as Veetha by her social media following), an iconic entrepreneur, business owner and Instagram influencer.  

In today’s episode, LBW explore Nivetha's journey to becoming a South Asian female business woman, the realities and challenges of being a business owner and her experience with cultural expectations, breaking them and learning how to prioritise herself.

Stay in touch with LBW on: 

Instagram: @littlebrownwomen

Twitter: @LBWTweet

Email: [email protected]
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Technical editing by Karniya Sivapalan 

Content and direction by Roxanna Sarkar-Patel

Graphic artwork by Dhamayanthy Parameswaran

In their first episode of 2021, LBW welcome Tene Edwards, a spoken word artist, writer and poet and author of a  raw and visceral debut collection "Walk with Wings". Tene is a fierce advocate for self discovery and female empowerment and has helped herself and countless others do just that through her writing.

In today’s episode, we explore the Tene's story on becoming a writer and poet, her view of self-love and relationships and her journey of self-discovery and how she consistently achieves enlightenment.

Stay in touch with LBW on:

Instagram: @littlebrownwomen
Twitter: @LBWTweet
Email: [email protected]

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Technical editing by Karniya Sivapalan 
Content and direction by Roxanna Sarkar-Patel
Graphic artwork by Dhamayanthy Parameswaran

An episode filled with reflections and thanks for our amazing listeners and guests. Without you the Unplugged podcast wouldn't exist, so thank you! We can't wait to share our 2021 journey with you all but until then, take care, live big and be kind to yourselves 🌟

Stay in touch with LBW on:

Instagram: @littlebrownwomen
Twitter: @LBWTweet
Email: [email protected]

Roxy, Kay and Dhammy catch up with the inspiring  Elise Gill on the fourth and final episode of Season 1 of the Identity Series.

In this episode, LBW wrap up this season of the Identity Series by exploring Elise's unique journey towards her career, the importance of self-care and how she unapologetically and confidently embodies her individual identity.

Stay in touch with LBW on:

Instagram: @littlebrownwomen
Twitter - @LBWtweet
Email - [email protected]

In this episode, Roxy, Kay and Dhammy open up and share heartfelt reflections on the past year, things they have struggled with and what positive and restorative actions they have and are putting in place to deal with the turbulence and change that this year has brought.

This conversation is a truly honest one and we hope you, our amazing listeners, listen, can relate and leave feeling like you are understood and supported.

Stay in touch with LBW on:

Instagram: @littlebrownwomen
Twitter: @LBWTweet
Email: [email protected]

Roxy, Kay and Dhammy chat with the formidable Tiwa Ogunlesi on the third episode of Season 1 of the Identity Series.

In this episode, LBW discuss Tiwa's incredible personal journey towards love of self, important parts of her cultural heritage and upbringing, the founding of her brand and podcast Confident and Killing and her spiritual enlightenment and self love practice that has shaped who she is and informs how she helps other women confidently embody their individuality.

Stay in touch with LBW on:

Instagram: @littlebrownwomen
Twitter - @LBWtweet
Email - [email protected]

Episode 3 - Why Health Really Is Wealth, with Jeffrey Boadi

Roxy, Kay and Dhammy catch up with vegan food and health expert, the wonderful Jeffrey Boadi.

In this episode, LBW delve into Jeffrey's personal journey to veganism, how food is perceived through a cultural lens and the often ignored topic of BAME related health and finally how veganism has positively affected Jeffrey's spirituality and relationship.

Stay in touch with LBW on:

Instagram: @littlebrownwomen
Twitter: @LBWTweet
Email: [email protected]

Roxy, Kay and Dhammy catch up with uber creative couple Niran Vinod and Christine (Tin) Lovelyn, on the second episode of Season 1 of the Identity Series.

In this episode, LBW candidly explores the beauty of Niran and Tin's interracial relationship and challenges they have faced together, their individual identity journeys, how they have built their careers and how they enjoy culture by living without cultural constraints.   

Stay in touch with LBW on: 

Instagram: @littlebrownwomen 

Twitter - @LBWtweet

Email - [email protected]