Starting Over, But Not From Scratch

In this comeback episode of Healing Out Loud, I’m talking about what it really means to begin again.

Starting over does not mean starting from zero. We carry our lessons, our wisdom, our faith, our growth, and everything life has taught us along the way.

This episode is for the anyone who is rebuilding, changing direction, choosing you everyday, or simply realizing you want something different.

You are not starting from scratch.

You are starting from experience.

Before we close, we take a moment to say:

Lord, I Thank You.

Because even when life does not look the way we planned, we are still here—and we still have something to work with.

🎙️ Hosted by Autumn
 💛 Healing Out Loud

Music: “Low Glow – Warm R&B Chill for Relaxed Focus” by OpenUseMusic, via Pixabay.

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.  

Welcome to the rebranded LITY: Lord I Thank You podcast—a space where gratitude meets healing, and real love brings life. In this powerful relaunch episode, Autumn shares the deeper meaning behind “thank you”—not as a polite phrase, but as a spiritual weapon forged in the fire of personal transformation.

This episode marks a new beginning. A bolder voice. A clearer mission. Autumn opens up about the journey that led to this relaunch, the lessons learned in silence, and the reason gratitude remains the foundation of everything she creates.

In this episode, you’ll hear:

• Why this podcast is being reborn with deeper purpose
• How gratitude helped Autumn heal, rebuild, and realign
• A prayer for anyone walking through exhaustion or uncertainty
• A bold invitation to begin your own healing journey

This isn’t just a new season—it’s a new sound. A new rhythm. A new reason to say, Lord, I thank You.

🎧 Listen now and grab your copy of the devotional at www.lityllc.com 

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.  

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.  

This episode is a tapestry of encouragement, woven with threads of gratitude and the steadfast belief that with divine guidance, we can scale any mountain before us. I'm excited to announce my commitment to connect with you all more deeply, echoing my message across the airwaves and soon, via a brand-new YouTube channel. Together, let's renew our strength, trust in the divine, and soar on eagles' wings above the weariness that life sometimes bestows. Join me in this heartfelt exploration, a mosaic of personal anecdotes and prayers for fortitude, as we seek the serene harbor of peace in the midst of life's storms.

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.  

There comes a time when the weight of expectations and the struggle to uphold self-worth becomes a battle. I'm going to take you through some deeply personal experiences that speak to this human struggle, my disappointments, my resolve to better protect my heart, and my choice to no longer entertain anyone's toxic behavior. You'll get to hear about the lessons I've taken from these experiences and the promises I've made to myself.

In the second part of our journey, we'll explore the significance of intentionality in our relationships, and how important it is to be open to the perspectives of others. I'll share how I found strength in letting go of temporary fixes, and how placing trust in God during times of confusion led me to clarity. We'll talk about the incredible power that you can experience when you ask God for help in navigating new phases of life. Tune in if you're ready to reflect, get inspired, and understand how paramount it is to shield your heart, even as you continue to love others deeply.

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.  

Picture yourself as an eagle, soaring high above the clouds, untroubled by the crows that yearn to bring you down. Does it seem impossible? Not at all. I'm Autumn, CEO and owner of LITY❤️. I've learned to transform life's trials into triumphs, and I'm ready to share my journey with you. Listen in as I unravel the importance of self-love, investing in oneself first and setting realistic expectations. I'll also share an inspiring lesson about an eagle and a crow, a powerful metaphor for life's struggles and the determination to overcome them.

Ever thought about embracing new beginnings and finding joy in self-love? Well, I've not only thought about it, but I've lived it. This process isn't easy, but the transformation it brings is absolutely worth it. This podcast is an invitation for you to join me on this journey. We'll talk about the art of giving, not just material things, but also time, energy, love, and patience. Find out  how you can learn to love your life more than ever before. As we soar on this journey together, always remember to take what you need and leave the rest.

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.  

Ever felt drained, yet compelled to keep pushing on, only to realize that you've been neglecting the person who needs your love and care the most - YOU? That's what happened to me. I found myself needing a break, a pause, and in that space, I discovered the healing power of rest and self-care. I'm here to share this journey with you, and why it's vital to focus on what's within our control rather than what's not, which often leads to unnecessary stress and worry.

Now imagine handing over your worries to a higher power and then, well, just resting. Sounds too simple, right? It's not. I want to share with you the transformative power of prayer, trust, and the mantra "Give it to God and rest." In the face of struggles, it's all about finding joy, peace, and understanding that it's okay to not be okay. We'll discuss ways to combat depression and anxiety, and how to find value within ourselves without the influence of social media. Remember, it's your journey, and it's perfectly okay to rest and recharge. Connect with me on my website and across all major platforms as we continue this enlightening journey together.

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.  

Something that came in my Spirit and I wanted to share! 

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Understand it's ok to not be ok! Sometimes you just need a little grace!

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This is my Exodus!!Deliver me from my past! 

LITY!  Thank you for listening! Make sure you subscribe to embrace this new journey of life with me.