In episode 12, Liv is sharing with you the 7 different eating personalities. Once you figure out your eating tendencies it will help you gain clarity as to so that YOU can begin making steps to a more natural, normal and easy relationship with food.  

We're talking about: 

+ WHAT IS HAPPENING IN MY BODY AND WHY CAN'T I EAT RIGHT? 

+ WHAT IS INTUITIVE EATING 

+ 7 EATING PERSONALITIES 

 + RESOURCES/SUPPORT 

WHO IS LIV? :  Livia Rezende, BSN, MSHN - Is a Certified Clinical Nutritionist who battled binge, emotional, overeating and fear spiraling out-of-control for over a decade. I coach from a belief that full recovery is 100% possible. 

WHAT IS THE GLOW METHOD: I teach women unique skills and mental techniques to retrain their brain and evolve their relationship with food and their body and stop binge, emotional and overeating habits while learning the skills to transition into intuitive eating without spiraling out-of-control or backsliding into bad eating habits. 

Curious if  1:1  coaching is good fit for you? Schedule a free strategy call here to learn more: GLOW HOTLINE

 CLICK HERE TO APPLY 1:1 NUTRITIONAL EMPOWERMENT COACHING!! 

CLICK HERE DM ME ON INSTA!

In Episode 11, Liv chats about how we are all flawed with trauma of our past and how there's usually a lot of struggle before you get to the success. This is a powerful episode where Liv gets super transparent in all the struggles she's been through and how to see the positive in every situation. This is an episode you do not want to miss!!

IMPORTANT MOMENTS IN EPISODE 11 TURNING YOUR PAIN INTO PURPOSE:

+ Pain disguised as a blessing

+ Creating Self-Confidence and follow through

+ Being grateful in every season of life 

+ Knowing that you will rise again, no one stays down forever

+ Pain as a opportunity from growth and transformation

CONNECT WITH ME

Join the Boujee Babes Club Facebook Group

Find me on Facebook

Find me on Instagram

WORK WITH ME

1:1 Coaching 

Join Boujee + Balanced { The Love Round }

BOUJEE BESTIE GOODIES

Basic to Boujee Routines Guide - this is my signature daily routines guide! It goes through every aspect of a perfect morning & day routine, OPTIMIZING your life and time for success and balance.

In episode 8, Liv chats about manifestation and what it really is. How to get from where you are now to where you want to be in life! This is one episode you won’t want to miss!

In episode 7, Liv is spilling the basics of astrology and what it means for you. She's going over sun, moon, and rising signs and giving you the lowdown on how to use these in your favor. From relationships to career, astrology is an amazing tool for self-discovery.  In the episode: + What even is Astrology? + What's a birth chart? + Sun sign and why it matters + Moon sign and its purpose + Rising or Ascendent and its use + 4 elements and how they are helpful for you Count down for my website & blog has officially begun! Stay tuned for more boujeeness on April 2020!! EEEEK Connect with Liv on instagram HERE

In episode 6, Liv is sharing a 5 min inspo for up-leveling your life with a mindset of gratitude!

Enjoy xoxo

Count down for my website & blog has officially begun! Stay tuned for more boujeeness on April 2020!! EEEEK Connect with Liv on instagram HERE

In episode 4, Liv is sharing 5 tips to step into your POWER and cut those BS limiting beliefs from your life sis. 

In the episode:

+ What is a limiting belief?

+ How can we change our beliefs?

+ Identifying your REAL truth

+ Potential causes for limiting beliefs

+ The change & challenge 

+ Get comfortable with discomfort

+ Write it out babe

If you enjoyed todays hype message, please subscribe, share, and give a 5 star review XOXO

Count down for my website & blog has officially begun! Stay tuned for more boujeeness on April 1st 2020!! EEEEK

Connect with Liv on instagram HERE