i’m a gymrat who loves to lift weights and here’s why!

hi!! today we are talking about making your day something you look forward to and how to speak up when something didn’t turn out the way you thought!

talking about routines today!! hope everyone has a great week!! :)

heyyy babes!! todays episode is about gratitude, romanticizing, and being present, to help enjoy you enjoy your current life more. stop waiting for the next big thing and start enjoying every day!! <3

hiii!! today i’m talking about my comic con experiences!! but i’m warning y’all this episode is all over the place lol, i rant so much!! 😭 but i hope y’all enjoy!! wishing you an amazing week!! <3

todays episode is about self love and solo date ideas for valentine’s day!! i hope everyone has an amazing week, and thank you for listening!! Xx

in todays episode we are talking about judgement and feeling like people are always judging you. i talk about how to get over it, and the reasons it may be happening. as always i’m sending you guys lots of love and i hope you have an amazing week! <3

in todays episode we are talking about perfectionists and why they will never be fully happy or satisfied. as well as some of my experiences with it and some of my tips to help deal with it! hope everyone is having a great week! thanks for listening and don’t forget to share and leave a review!! <3

in todays episode i am still getting the hang of talking to a podcast haha but we are talking about how to stop focusing on your insecurities and letting them consume you. also how to be more comfortable and confident in yourself so you can stop wasting your time and energy and finally go after what you want in life. i forget to say this in the episode but remember being confident (you can fake it till you make it)! sending y’all so much love, i hope you enjoy the episode!!

In todays episode we talked about the new years hype!! Are goals and resolutions worth your time?? How do you make your resolutions last more than 2 weeks? As always these are just my personal thoughts and opinions at the time, it’s totally okay to have a different opinion!! I hope y’all enjoy this episode and are having a lovely week so far!! xx