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The CrossFit Open is a great way to test your fitness. This year we are diving back in to join the community world wide for no specific reason other than to play! Coming from competitive backgrounds we share the struggles of not being where we once were, thoughts on the workouts and why are choosing to participate!
By Adrian Conway and Michaela NorthThe CrossFit Open is a great way to test your fitness. This year we are diving back in to join the community world wide for no specific reason other than to play! Coming from competitive backgrounds we share the struggles of not being where we once were, thoughts on the workouts and why are choosing to participate!