It's Day 2 of our "Top 31 LIV2DAY REPLAY" and podcast episode #39 from last Septeber is #3 on our list! The study of Epigenetics is a fascinating one, and it is one which she has devoted much study to and that she covers in detail in her book, LIV2DAY. Listen with us as she dives into this topic and all of the facts around it. We are not only a product of our ancestors in terms of our anatomy, tendency toward certain diseases or other physiological traits; but we are also born with genetic impressions of their likes, dislikes, tastes, fears, experiences and more.

It's Day 2 of July's "Top 31 LIV2DAY Replay" and we're counting down with the Top 31 episodes of LIV2DAY! Today brings us to #30 in our Top 31 list - original Episode #45, "Broken2Brave." It's inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? If you missed this podcast when it first aired last November, be sure to tune in now as Dr. Paula discusses the bravery within each of us that is available, and how being broken doesn't have to mean "forever."

Want to binge the Dr. Paula's Top 31 podcasts? Well you can by clicking the link below and counting down to the #1 favorite episode of all time, on your own time. https://feeds.captivate.fm/liv2day-with-dr-paula/best-of-the-best-summer-liv2day-replay-/

It's Day 1 of July's "Top 31 LIV2DAY Replay" and we're counting down with the Top 31 episodes of LIV2DAY! You listened, downloaded, subscribed and shared - and we paid attention! We begin today with a replay of the original Episode #15, "God & Science." Want to binge the Dr. Paula's Top 31 podcasts? Well you can by clicking the link below and counting down to the #1 favorite episode of all time, on your own time. https://feeds.captivate.fm/liv2day-with-dr-paula/best-of-the-best-summer-liv2day-replay-/

In this last episode of Dr. Paula McDonald's series on Toxic Offenders, we come to what could be the most important category, the top toxic offenders of the mind. Unlike the previous categories we've covered - food, beverage, lifestyle products and home poducts - the most threatening toxin to our mind actually comes from within. It's what Dr. Paula calls our "stinkin' thinkin!" Seriously,,your mind is a mighty force. It's a powerful tool. And what goes into your mind and comes out of it impacts every part of your body and ultimately, your health. Tune in now to hear this last, and ever-important, episode in the Toxic Offenders series.

To learn more or to connect with Dr. Paula, visit drpaulamcdonald.com today. Dr. Paula welcomes notes from her listeners directly!

Listen in on this fourth show in Dr. Paula McDonald's LIV2DAY series on toxic offenders. It's no news that toxins lurk everywhere. They can silently wreak havoc on our bodies, all the while contributing to our vulnerability to illness, disease and even death. In this episode Dr. Paula shares her Top 5 toxic-laden drinks that are important for us to consider. Given that our bodies need adequate hydration in order to run like a well-oiled machine, it's time to wake-up, educate yourself and retrain your habits. Visit drpaulamcdonald.com for resources and to contact Dr. Paula directly.

In this podcast, Dr. Paula continues her series on "Toxic Offenders," with a focus on the worst culprits lurking in the food that we consume. Can you guess what the top five offenders are? You may be surprised to learn that not all of these offenders are ones that you might have guessed could cause harm to the body!

Be sure to checkout Episodes 65 and 67, where Dr. Paula focuses on the Top 5 Toxic Offenders in Your Home and in your Body Products! Stay tuned for next week's focus on toxins in what we drink. For more information, to be a guest on the show or to ask Dr. Paula a question, please visit drpaulamcdonald.com

In this second of her series on "Toxic Offenders," Dr. Paula turns her focus on personal products. Do you know what's in your toothpaste, your skincare, your hair care and if so, are you informed on the toxicity of the top five ingredients in each? If not, this podcast is a must for you. Dr. Paula McDonald is a PhD Theology with a Masters Degree in Biology. In addition, her experience as a two-time cancer survivor adds to her unique perspective on personal health. She is an advocate for whole-health and an advocate for personal responsibility in the areas of spiritual, emotional and physical wellness.

In the wake of the terrible tragedy that occurred this week in the small Texas town of Uvalde, Dr. Paula interrupts her current LIV2DAY series on toxins in the home. In this episode, Dr. Paula shares her perspective on the horrific shooting at Robb Elementary and opens up on the topic of "making sense" of things that simply don't make sense. Grief is a natural feeling for all of us and unimaginable events causing human loss, connect us to each other and our humanity. As a former high school teacher, a current school board member, a doctor of theology and as a Christian, her position on the need for God in our schools is unwaivering. She walks us through four key reasons why this need is more pressing and real than possibly ever before in our nation's history.

After losing a lung, Dr. Paula McDonald began to search relentlessly for any and every toxin in her home that could be putting her and her family's health at risk. What followed was a meticulous "purging" of everything from candles, to cleaning supplies, to bath and body products and more. If you're serious about living your healthiest, fullest life, it's important that you consider following the same process. Listen and take note on these top five offenders that could be making YOU sick, and then pray and ask God to give you guidance. He will.

Do you ever pick up your Bible, let it fall open to any page and then begin to read, hoping to make sense out of what you're reading? In this episode, Dr. Paula invites you into a systematic, easy-to-learn method of studying scripture. Through this method, events, people, and God's plan will unfold at a new and relatable level for you. Whether you are brand new to the Bible or have been in it for years, you are sure to find practical advice and encouragement in this episode.