Live a Brighter Life Podcast with the Indrani's Light Foundation: Gender Based Violence|Life Coaching|Positive Psychology

Indrani would love to share some of her meditations with you, so keep an eye on the ILF blog for our ongoing meditation series, which begins with today’s meditation.  Her desire is to assist the members of the Indrani’s Light Foundation family a way to begin a meditation practice, if you do not have one […]

Welcome to Episode #21 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast, Indrani is featured as the 2015 Keynote speaker for Population Services International’s “Make It Stop” Campaign in Trinidad.  She was accompanied by Actress/Singer, Mandy Moore, as they promoted a groundbreaking campaign to stop violence […]

Welcome to Episode #20 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast Indrani speaks with Andrea Scher. You will learn: Andrea’s personal story and experience with “hiding her light” as a child. How Andrea practices encourage and compassion to live “big.” What is the difference between […]

Welcome to Episode #19 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast, Indrani speaks with Lissa Boles. You will learn: How to recognize your higher work? What is your inner and outer work Doing your higher work will make you joyful What can happen if you […]

Welcome to Episode #18 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast Indrani speaks with Dr. Martha Atkins about love, loss, and lessons. You will learn: How you can grieve The different theories of grief Post-traumatic growth How you can comfort someone during the grief process […]

Welcome to Episode #17 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast Indrani speaks with Patty Copolla about making the choice to have joy in her life. You will learn: that when life is un-joyous you must create your own joy why you get to make […]

Welcome to Episode #16 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast Indrani speaks with Angela Lauria about surviving her abusive marriage. You will learn: The importance of feeling safe with the people you love Why it is so hard to believe that there is a […]

Welcome to Episode #15 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast Indrani and Keisha Gallegos discuss: living in survival mode the importance of boundaries and self-determination sitting with fear instead of pushing it away believing and trusting in yourself living and thriving and much more […]

Welcome to Episode #14 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast Indrani and Brene Brown discuss: Shame and shame resilience the difference between empathy and compassion why relieving suffering can protect you why it is important to model a healthy life to your children why […]

Welcome to Episode #13 of the Live a Brighter Life Podcast! In this episode of the Live a Brighter Life Podcast Indrani and Janine Shepherd discuss: what happens when you don’t heed your heart call the importance of modeling the difference between joy and happiness and why you want one more than the other what […]