Do you ever feel defeated because of circumstances beyond your control? We all have felt this way! In this episode Jimmy shares three mindsets that will help you overcome defeat and become the mentally tough person that is within you.
You will gain insight into:
• Growing your mental toughness by strengthening your brain to respond to unwanted changes in life.
• Using your capability of adapting to find your focus on the goals you have set even in the midst of a pandemic!
• How to accept challenges without suffering defeat.
• Understand why it is vital to your overall quality of life that you adapt, accept and amplify your mental toughness traits.
• The internal fortitude of Curtis McGrath, a decorated soldier, who became a world champion in the Paralympics after losing both of his legs during the war in Afghanistan.
• How to apply vision, strength and mental toughness to overcome any obstacle in the world to achieve the highest goals you set for yourself!
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A full transcript of this episode can be found at: https://livealifeby.design/podcast/three-mindsets-of-mental-toughness/.
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