Meet Jonathan Levitt. Host of the For The Long Run Podcast and friend. Jonathan opens up about his experiences with therapy, the mental health journey and how the simple act of saying “yes” to therapy has started a ripple affect in his life that has lead him to some amazing connections.
The logistics of how to find a therapist
What to look for in a therapist
The Why behind the statement that everyone should go to therapy
How to lean on your friends
Setting the rest of your life up for maximum growth and success during your self improvement
Need someone to talk to? Try BetterHelp and as mentioned on the show Psychology Today
Maybe You Should Talk to Someone
Year of Yes
Presence
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