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Here is an activity you can do on your own
Grab a piece paper and pencil and answer the questions that I have said in this episode
Building Self Confidence Write these statements on a piece of paper , post it note, put them in your bathroom so you can look at them while you
are brushing your teeth. Get creative
How to win friends and influence people by Dale Carnegie
A prayer for dealing with and overcoming addictions
When you feel anxious worried or afraid : Remember what GOD said
Don't ever be ashamed of the scars life has left you with
From the publisher's feed