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Celebrate taking care of your mental health!
Give the episode a rating and email your thoughts about the message shared: [email protected]
Geffen Academy at UCLA was the schooled mentioned.
Artwork: Brett Gaffney
Here is a message about understanding our emotional reactions to life events.
Love and accept yourself.
Thank you for listening if you liked this episode give it a RATING and text me or email me your thoughts: ([email protected]) (479-437-0785)
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