Welcome to a very special Episode 9 of *The Live Beyond Podcast*, where we take a moment to reflect on the incredible journeys we've shared together. This episode is a celebration of the wisdom, resilience, and sheer determination that have echoed through our conversations with remarkable guests who, like our host Macfarlane, have turned adversity into triumph.

Each story we've explored is a testament to the human spirit's capacity to overcome. From overcoming personal setbacks to shattering professional barriers, our guests have laid bare their hearts, sharing the intimate strategies and mindset shifts that have guided them toward their dreams. They've not only succeeded—they've redefined what success looks like, inviting each of us to push beyond our perceived limits.

Join us as we delve deeper into these narratives, drawing out the golden threads of courage and boldness that connect them. Whether you're seeking inspiration to navigate your own challenges or just love a good comeback story, this episode promises to uplift, motivate, and perhaps, change the way you view your own journey.

Don’t forget to subscribe and leave a review if you find these stories as transformative as we do. Let's continue to inspire and be inspired, proving that no matter the odds, we can all live beyond.

Join Lloyd and Macfarlane in this deeply introspective episode of our podcast as they embark on a journey through time. In "The Road To Now," they reflect on the significant milestones that have shaped their past, analyze the current landscape, and peer into the future to envision what lies ahead. From personal anecdotes to broader societal changes, this episode is a blend of nostalgia, present-day realities, and future aspirations. Tune in to discover how the lessons learned and the challenges overcome have paved the way for new opportunities and adventures. Whether you're a long-time listener or just joining us, this episode offers a unique perspective on the evolving journey of life and insight.

Don't miss this heartfelt exploration of where we've been, where we are, and where we're going. Subscribe and join Lloyd and Macfarlane on this reflective voyage.

In this deeply inspiring episode of the Live Beyond Podcast, we're honored to welcome Bolawana Shivanda, a beacon of resilience and triumph. Bolawana isn't just a name in the business world; she's a living testament to the power of perseverance, a digital titan as the CEO of Digital Shero, and a fervent advocate for community empowerment through her work with the NGO, Bloem Girls/Guys Rock.

Dive into the heart of Bolawana's journey, from the humble origins in a squatter camp established by her mother to the pinnacle of digital marketing and media solutions success. Bolawana's narrative is a rich tapestry of determination, overcoming substantial adversities to build a legacy not just for herself, but for the generations to follow. As a loving mother, wife, and a sister figure to many, her story is punctuated by the roles she cherishes, the challenges she's overcome, and the dreams she's made a reality.

But Bolawana's tale is more than a success story; it's a clarion call to those facing their own battles, a reminder that with grit and grace, every hurdle can be cleared, and every goal can be achieved. Beyond her business acumen, her passion for soccer reflects the strategic mindset and teamwork that also fuels her professional endeavors.

Join us as Bolawana Shivanda shares the strategies that propelled her from adversity to the heights of success, the mindset that helped her navigate the roughest waters, and the unyielding resilience that has defined her journey. Whether you're seeking motivation, inspiration, or just a powerful story of boldness and achievement, this episode promises to move you, motivate you, and perhaps most importantly, inspire you to live beyond your limits.

Tune in to the Live Beyond Podcast and let Bolawana Shivanda's story inspire you to embrace your own journey with courage and conviction. Because here, we believe in the power of stories to uplift, to heal, and to inspire. Let's redefine what's possible, together.

Subscribe to Live Beyond for more episodes that explore the journeys of those who dared to dream, overcome, and achieve. Let's inspire each other to live a life beyond limits.

Step into the extraordinary journey of Natalie Beveridge, a mother whose resilience amidst adversity is nothing short of inspiring. In the depths of heartache, Natalie faced the unimaginable loss of her child to childhood cancer. Despite countless consultations and reassurances from doctors, her maternal instinct whispered truths her heart couldn't ignore. Finally, validation came from a trusted family doctor, confirming her fears.  Yet, Natalie's story is not one of despair but of unwavering determination and action. Transformed by her experience, she emerged as a beacon of hope, dedicating herself to noble causes close to her heart. As an advocate for blood drives and cancer awareness, she channels her grief into meaningful action, spearheading the Tiny the Mighty movement.  Tiny the Mighty isn't just a slogan; it's a testament to the profound impact of small acts of kindness and generosity. Through blood drives and impassioned advocacy, Natalie and her husband illuminate the power of unity in the face of adversity. Their story reminds us that even the smallest gestures can spark monumental change.  Join us as we delve into Natalie's journey on *Live Beyond*, where her resilience and compassion serve as a guiding light for us all. Let her story ignite the fire within you to embrace boldness, challenge limits, and make a difference. Together, let's live beyond.

Welcome to the Live Beyond Podcast, where we delve into the extraordinary journeys of individuals who have conquered adversity to achieve remarkable success. Join us as we uncover the strategies, mindset, and resilience that propelled them forward.



In this episode, we sit down with Dr. Sharon Nyatsanza Hamudikuwanda, a trailblazer in the field of law. With a Doctorate in Law focusing on the legality and constitutionality of removing packaging from cigarette products, Dr. Hamudikuwanda brings a wealth of knowledge and expertise to the conversation.


But her achievements don't stop there. As a visiting scholar at the University of Bern in Switzerland and Harvard Law University, Dr. Hamudikuwanda is dedicated to advancing legal scholarship and shaping the future of the legal profession.


Beyond her professional accomplishments, Dr. Hamudikuwanda is a loving mother, devoted wife, and avid consumer of television, with a particular passion for local programming. In her spare time, she immerses herself in topics like space law, showcasing her insatiable curiosity and thirst for knowledge.


Born in Zimbabwe, Dr. Hamudikuwanda's journey is one of resilience, determination, and unwavering commitment to excellence. Join us as we explore her inspiring story and uncover the secrets to her success.


Tune in every month for valuable insights, practical tips, and uplifting stories that will empower you to live a life that goes beyond limits. Get ready to break through barriers, shatter boundaries, and embrace a lifestyle of limitless possibilities.


Don't miss out on the wisdom and inspiration. Subscribe now and start your journey to living beyond ordinary!

Join our hosts, Lloyd and Mac, in this gripping episode of The Live Beyond: Online Podcast as they sit down with the remarkable Richard Laskey, a dedicated athlete, father, and partner at Modern Athlete.

In a deeply personal and inspiring conversation, Richard shares his incredible journey of overcoming challenges, learning invaluable lessons, and embracing a path of kindness towards everyone he encounters. This episode delves into the transformative power of resilience, even in the face of resistance, and the profound impact of choosing compassion in our interactions.

As a committed athlete, Richard's story goes beyond the physical triumphs. He opens up about the hurdles he conquered, having grown up with the challenges of an alcoholic father. Despite the difficulties, Richard has emerged victorious, living a life without regrets and becoming a beacon of strength for others facing their own struggles.

Discover the pivotal moment when Richard made a life-altering decision for the sake of his daughters, illustrating the profound impact that personal growth can have on our relationships and the ones we love. This episode is a testament to the power of transformation, reminding us that it's never too late to turn our lives around.

Tune in for an engaging conversation that will leave you inspired, motivated, and with a newfound appreciation for the resilience of the human spirit. Don't miss this chance to gain insights into overcoming challenges and becoming a kinder individual in a world that can always use more compassion.

Connect with us on social media and share your thoughts using #liveBeyondOnline. Subscribe now for more uplifting stories and empowering conversations. Remember, every challenge is an opportunity to grow, and every lesson is a step towards a brighter tomorrow. 🌈

Welcome to another episode of "Live Beyond Online"! In this episode, we are thrilled to have Ian from Fordyce Fusion as our special guest. Ian is part of the dynamic team led by the legendary Bruce, a 9-time winner of the grueling 90km Comrades Marathon. Beyond Bruce's phenomenal athletic achievements, it's his exceptional training and racing instinct that truly sets him apart.

Join us as Ian shares insights into his experiences being part of national teams and delves into the challenges and solutions surrounding team sports in schools today. Ian sheds light on the concept of "exercise snacking" and its impact on fitness routines. He also discusses the significance of incremental improvements, drawing from the wealth of knowledge and expertise at Fordyce Fusion.

Discover how Bruce, through Fordyce Fusion, aims to make his unparalleled training process accessible to those seeking consistent excellence in their running lives. Limited places are currently available for the exciting programs they offer.

Don't miss this engaging conversation with Ian, hosted by Mac and Lloyd. Tune in to gain valuable perspectives on running, training, and the holistic approach to a fulfilling athletic journey. It's a podcast episode you won't want to miss!

Join us in this inspiring episode of Live Beyond as we delve into the fascinating life of our guest, a passionate sports fanatic and influential figure in the pharmaceutical industry. With six appearances at the Comrades starting line, he's not just a seasoned runner but a true advocate for the power of purposeful living.

In this exclusive interview, we explore the intersection of his love for endurance sports, particularly cycling, and his role in the pharmaceutical world. Discover the profound impact of living with purpose as our guest shares insights on navigating the ups and downs of competitive sports, emphasizing the importance of resilience and determination.

Beyond the race tracks, our guest opens up about his commitment to supporting children with cancer, showcasing the heartwarming connection between his roles as a father, husband, and friend. Learn how he skillfully balances his personal and professional life while pursuing his passion for endurance sports.

Tune in to this episode for an engaging conversation that goes beyond the finish line, unraveling the layers of a life dedicated to making a positive impact, both in the world of sports and in the lives of those in need. Subscribe, listen, and be inspired to live beyond the ordinary!

In this inaugural episode of Live Beyond: Online, join our enthusiastic hosts as they embark on an inspiring journey of fitness, sports, and the unwavering belief that you can achieve anything when you set your mind to it. Meet your hosts Langa and Macfarlane, two passionate athletes who have conquered the Ironman and are here to share their wisdom, stories, and contagious motivation.

In this episode, they'll take you behind the scenes and share the story of how Live Beyond: Online came to be. Discover their personal road to Ironman, filled with challenges, triumphs, and life-changing experiences that have shaped their belief that you can overcome any obstacle in your path.

Welcome to ’Live Beyond: Online,’ the ultimate podcast for those seeking to transform their lives through fitness, wellness, and a powerful mindset. Your hosts, Lloyd Marlowe and Macfarlane Moleli, take you on a journey to unlock your full potential.

The Live Beyond Podcast will feature in-depth conversations with prominent personalities who, like Macfarlane, have conquered challenges, setbacks, and hardships to achieve their goals. Our episodes will delve into their personal journeys, revealing the strategies, mindset, and resilience that propelled them to success. Through these stories, we aim to motivate and inspire our audience, encouraging them to push beyond their limits and embrace their own boldness

Tune in every month for valuable insights, practical tips, and uplifting stories that will empower you to live a life that goes beyond limits. Get ready to break through barriers, shatter boundaries, and embrace a lifestyle of limitless possibilities.

Don’t miss out on the wisdom and inspiration, Subscribe now and start your journey to living beyond ordinary!”