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January 16, 2020Mindset Strategies to Achieve Your New Year's ResolutionsHow to get to your 2020 goals faster and easier using some proven, mindset strategies17 minPlay
January 08, 2020The Fear of 'Other People'We all suffer with two fears about other people, what they might think about us and if they like us. I discuss both of these fears.15 minPlay
January 03, 2020New Year, New Mindset, New ResultsWhy your mindset will determine your results.17 minPlay
December 25, 2019Be Kinder, Be HappierHow small acts of kindness impact other people and make us happier in the process.16 minPlay
December 18, 2019Dreams, Passions and PurposeWhy giving your dreams your best shot leads to more meaning, happiness and even longevity in life.16 minPlay