Today we enter the world of body positivity, and the conversation was so great that it was our longest episode yet! Thank you Sarah so much for sharing your journey, teaching us the history of body positivity, and how it intersects with other major issues such as health and racism. Emotions ran high in this...

No matter your personality type, there’s a place in this world for everyone! This week, Jessica and Erin take the Myers-Briggs personality test to see where they fall in the personality spectrum. Have you taken the test before? Let us know which personality type you are and whether you think it’s accurate or not! MENTIONED:...

Our working life is such a huge part of our lives, and yet there are so many different careers out there that are seriously underrated. This is where our new Career Spotlight series comes in! In this series we will interviewing real life working professionals working in different fields in attempt to explore everything that’s...

Welcome to season 2 of the Live Bold & Muse Podcast! This week we’ve got our very first guest Shawn Humphrey on the pod to discuss what it’s really like living life with a physical disability. Thank you Shawn for sharing your thoughts with us and allowing us to learn more about this space. –...

We did it! Welcome to the last episode of season 1. Thank you to everyone who has supported us by watching and listening to our episodes. We’d thought it would be nice to close off this season by discussing some of our favourite books! We’re changing things up a bit in season 2 but we’d...

This week’s episode is extra special as we get to hear all about Erin’s pregnancy and delivery story! As a first time mother, Erin shares her experiences throughout the whole process from when she first found out she was pregnant to all the things she never expected with motherhood.

And that’s a wrap! Goodbye 2020 and hello 2021! Like most people, we’re glad to see 2020 in our rear view mirror. But before we officially say goodbye, in this week’s episode we discuss and ups and downs of the past year, what we’ve learned, and the resolutions we’re making to set us up for...

BONUS EPISODE! Happy holidays everybody ? This week we’re changing things up a bit by playing Never Have I Ever: Holiday edition! Find out which holiday classic one of us has NEVER seen and which popular holiday treat neither of us are a big fan of ?

The older we get the more skills we pick up along the way. In this week’s episode, Erin and Jessica talk about what they think are the most underrated life skills to have. Do you agree? What skills have you picked up that you find the most useful in everyday life? Let us know!

In this week’s episode, Jessica talks about her first racially-charged encounter in public and discusses the emotional aftermath of the situation. The conversation about racism in Canada can be hard, but it’s important to continue to shed more light on an issue that so many people across Canada are facing every day. Please let us...