In this week's episode I'm talking with Tamy Khan, a happiness and mindfulness meditation coach, and the founder of Happy Meditator. We talk about the connection of mind, spirit, and body. How Tamy believes meditation can create a calmer, happier life, and how exactly she's used meditation not only to do so in her own life but for women she's worked with as well. 

Connect with Tamy

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show. #bodytalklive www.facebook.com/brazenlybeautiful

Welcome to another episode,  I am very excited for my guests today, Edgar Page. Edgar has been a long time friend, colleague, collaborator, artist and just amazing all around human being.

I have to put the disclaimer out there that typically this is a podcast where I feature women because I'm a woman owned business and it's with women, for women. But I had to make an exception for Edgar because we've been friends for a really long time. As well as,  we were fellow dancers, colleagues together in college, but the work that Edgar has been doing lately is so important in terms of body positivity, self-acceptance, and radical self love. What he's been doing in healing through artistry and healing his body issues through dance is amazing. 

I can't wait for you to hear this episode with Edgar. 

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show. #bodytalklive www.facebook.com/brazenlybeautiful

I'm so excited to chat today with Lisa Ericsson. Lisa is an energy worker and an author, and she has done some amazing work on chakras, energy healing and trauma healing. I can’t wait for you to hear this conversation with Lisa.

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show. #bodytalklive www.facebook.com/brazenlybeautiful

In this episode I sit down with Ursula Adams, Founder of the SheHive. SheHive exists to facilitate connection and growth 

I myself am a member and board member of the SheHive, where I host yoga classes and more. I want to personality invite you to join us. You can find out more information about at: www.theshehive.com

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show. #bodytalklive www.facebook.com/brazenlybeautiful

Welcome to another episode. I am very, very excited about today's episode, I have with me the very empowering Michelle Kuei. Michelle is a mindset coach and motivational speaker and her story will leave you inspired and empowered. 

Connect with Michelle

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show.

I am just thrilled to be back here with you all and chatting with amazing empowering women. And I have with me today, Penelope Carrington.  Penelope is a photographer, storyteller, and has a couple of really exciting things coming out that we're going to talk about, but she also has an amazing story and I can't wait for you to hear it. 

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show.

In today's episode I am pleased to have with me Alana Dawson, podcast coach and editor with me. We talk about launching this podcast, and how important it is to own your own story and voice. 

Connect with Alana and find more about her programs and services at alanadawson.com

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show.

In this episode I sit down with Good Yoga Studio owner, Bree Boswell to discuss her inspiring yoga story, body confidence, and opening her very own yoga studio in downtown Howell, Michigan which I have the privilege and pleasure of teaching Vinyasa Yoga at on Saturday mornings at 8:45am. 

You can find out more about Good Yoga and Bree at www.goodyogami.com

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show.

In this episode I sit down with Diane Randall. Diane is a Whole Wellness Coach and Consultant.  You can reach her at www.dianerandallconsults.com

You can also get her book, Jumpstart Your Life, on Amazon here: https://www.amazon.com/dp/B077DNQDKW/ref=cm_sw_r_cp_apa_7qveGbH4W91QC

Also to start loving your body right this second, download my Free Body Empowerment Affirmation Cards

www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show. 

Join me on this episode of Live Brazenly as I sit down with my yoga teacher and guru Elise Bowerman as were talk about pregnancy and postpartum bodies.

Start loving your body right now! Download these FREE 20 Body Confidence Affirmation Cards www.brazenlybeautiful.com/affirmation-cards/

*Some of the Live Brazenly Podcast episodes were previously recorded with Jessica on her Body Talk Live Facebook show.