Hello beautiful, and welcome to The Quantum Playground podcast! Today is such a special episode. I brought on KT to be coached LIVE by me! I have never coached her before, and all she told me beforehand is that she wanted to release some patterns from childhood wounds. 

On today's episode, you'll discover:

a message from Tortoise

how believing you aren't good enough shows up 

a simple tool for releasing childhood wounds

how to set better boundaries + communicate them lovingly

 

Looking for guidance a place to start living more mindfully? My signature 7-week program Mindful Living starts 5/3! 

Let's connect, boo!

@iamannacantwell | Website

music to reprogram your subconscious mind