This episode I have a chat with Adira members Lucy Hempsall and Jamie Rush before and after they take on the challenge of the CrossFit open 24.2. I also grabbed a chat after with Leanne Whitman after she blitzed 24.2

LIVE - CrossFit Open 24.2 - Friday night lights

The Adira Podcast - Every 3/4 weeks Nick and Ethan talk about Adira, CrossFit and generally chat about fitness. Hosted by Neil. 

We have the occasional guest join us also. 

Enjoy and if you have any questions or would like a subject covered in future pods please get in contact. 

Adira is a CrossFit Affiliate located near Attleborough in Norfolk, UK

Health & Fitness

Fitness

The Adira Podcast - Every 3/4 weeks Nick and Ethan talk about Adira, CrossFit and generally chat about fitness. Hosted by Neil. We have the occasional guest join us also. Enjoy and if you have any questions or would like a subject covered in future pods please get in contact. Adira is a CrossFit Affiliate located near Attleborough in Norfolk, UK

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LIVE - CrossFit Open 24.2 - Friday night lights

LIVE - CrossFit Open 24.2 - Friday night lights