Live Different Podcast

Gary Arndt, Craig Ballantyne, Daniele Bolelli, Jason Wachob, and Colin Wright are all featured on this week's Live Different Podcast episode on performance.

1. Gary Arndt (@everythingeverywhere) is a self taught photographer who went on to become Travel Photographer of the Year, one of the world's top travel bloggers, and a podcast host for CBS. Gary has gone on to visit over 170 countries around the world and all 7 continents.
2. Craig Ballantyne has been the Editor of Early To Rise since 2011 and his other projects include being a strength & conditioning coach in Toronto, the author of Turbulence Training, a contributing author to Men's Health magazine, a member of the Training Advisory Board for Maximum Fitness and Oxygen magazines, and the author of The Perfect Day Formula.
3. Daniele Bolelli is a University Professor, MMA Fighter, Author, and one of the most badass practical philosophers on the planet. His latest book "Not Afraid: On Fear, Heartbreak, Raising a Baby Girl, and Cage Fighting" is a hero's journey that will inspire and guide anyone seeking to forge their own path, without the dogmatic side of philosophy that Daniele abhors. He also has a lecture series on Taoism and of course his signature podcast The Drunken Taoist.
4. Jason Wachob(@JasonWachob) is co-founder and CEO of Mindbodygreen an independent media brand with over 10 million monthly unique visitors, 30+ employees. Mindbodygreen is one of the leading lifestyle media brands dedicated to wellness and has been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason is the author of the new book "Wellth: How I Learned to Build a Life, Not a Resume".
5. Colin Wright is an author, speaker and full time traveler. He's written over a dozen books, spread out across both fiction and nonfiction including two I've loved: My Exile Lifestyle and Iceland, India, Interstate. He has also co-founded Asymmetrical Press a publishing company founded with the purpose of focusing on amazing, perspective-changing work instead of the exclusivity of traditional publishing companies.

Our episode today is all about performance. We are sharing some of our favorite clips from entrepreneurs, authors, podcasters, and other performance experts on topics like overcoming fear, creating your perfect day, and how to build a life that you love.

We went back into the archives and dug up a few excellent episodes that highlight some amazing performance tips and we put them all together for you in today's episode!

Get the full shownotes on the Under30Experiences Blog.

Bill Harris is the author of The New Science of Super Awareness.

Bill is a Zen Monk and the founder of Centerpointe Research Institute who has developed a technology that helps people feel the effects of meditation roughly 8x faster!

The Holosync Meditation Program has had dramatic effects on the lives of people who have used his techniques, and now its your turn!

If you want to learn how to meditate with 8x the effectiveness you can get a FREE copy of his book The New Science of Super Awareness and try a free demo of the track that allows you to hack your own neurology to become a more productive, happier, and calmer person.

And finally, if you'd like more information about how this can benefit your life, check out our conversation with Bill below!

Leo Babauta, Juli Bauer Roth, Joy Parrish, Dr. Sharad Paul, Diana Stobo and Under30Experiences' very own Luz García come together for this special compilation episode.

1. Leo Babauta is a writer from Guam, who was once deeply in debt, overweight, and a smoker. Within a few short years, he completely eliminated his debt, lost 65 pounds, quit smoking and started Zen Habits which was named Top 25 Blogs by Time Magazine (twice!). Leo is the author of a best selling productivity e-book and today more than 200K subscribers read Leo's work on Zen Habits where he discusses in greater detail many of the topics we cover in this episode.
2. Juli Bauer Roth of PaleOMG.com is a New York Times Best Selling Author. Juli is the author of Juli Bauer's Paleo Cookbook and her recipes and healthy living tips have spread like wildfire on the internet.
3. Joy Parrish is the co-host of Girls Gone WOD Podcast. She got into the world of podcasting to talk about her passion for crossfit and the crossfit community. She loves running, CrossFit, yoga, food, fashion, music, podcasts, and listening to audio books. Joy is also a licensed professional mental health manager and has been a fitness instructor for 13 years.
4. Dr Sharad Paul, author of the book The Genetics of Health, has lived across the world over the years. In addition to being an author, he is also an evolutionary biologist and holds a Masters in Medical Law and Ethics/Master of Philosophy from the University of Glasgow. He is currently completing a Doctor of Philosophy based on his groundbreaking research into the best skin lines for cutaneous surgery.
5. Diana Stobo is the award-winning author of the healthy lifestyle book Get Naked Fast! A Guide to Stripping Away the Foods that Weigh You Down to Lose Weight Fast. The book serves as a guide that Diana wrote from her own personal experience healing herself from illness, losing 100+ pounds, and changing her life. Diana helps others heal themselves through her books and her center "The Retreat" in Costa Rica.
6. Luz Garcia is a 1,500 hour registered yoga teacher and Chilean native. To put that in perspective, a certified Yoga teacher only needs 200 hours. She teaches an energetic Vinyasa Flow using props and alignment cues to take your yoga to the next level. She has 14 years of yoga studies that consist of Yoga Works Method, Vinyasa Flow, Yoga Shala Method, Restorative, and Prenatal. She is also a certified reflexologist, colon hydro therapist, and aromatherapist. Luz is Under30Experiences' yoga teacher and leads retreats in Bali and Costa Rica!

Our episode today is all about health and wellness. We are sharing some of our favorite clips from athletes, authorities in nutrition, and other health and wellness experts on topics like how make healthy food taste good, optimizing your nutrition and exercise based on your genes, and a variety of suggestions for finding a counselor.

We went back into the archives and dug up a few excellent episodes that highlight some special health and wellness journeys and pieces of advice and we put them all together for you in today's episode!

You will hear from authors, podcasters, bloggers, and more in this week's episode of the Live Different Podcast.

Get the full show notes on the Under30Experiences Blog.

Chris Guillebeau, Jordan Harbinger, Jodi Ettenberg, Sarah Knight, Joe Di Stefano and our very own Matt Wilson come together for this week's compilation episode on travel.

Chris Guillebeau is a New York Times Bestselling Author and he shares strategies to start your Side Hustle and ways to make money on the side and travel. Chris is a writer, traveler, entrepreneur, and the author of the new book Side Hustle: From Idea to Income in 27 Days. Jordan Harbinger has always had an affinity for Social Influence, Interpersonal Dynamics and Social Engineering, helping private companies test the security of their communications systems and working with law enforcement agencies before he was even old enough to drive. Jordan has spent several years abroad in Europe and the developing world, including South America, Eastern Europe and the Middle East, and speaks several languages. He also hosts the Jordan Harbinger Show, one of the top personal development and business podcasts on the air today.

Sarah Knight is the internationally bestselling author of "The Life-Changing Magic of Not Giving a F*ck," which has been translated into eighteen languages and counting and has hit bestseller lists all over the world. She has also written "How to Get Your Shit Together" and her latest book "You Do You" was released in November 2017. Jodi Ettenberg founded Legal Nomads in April 2008 to document her long form travel writing and photography, after working as a lawyer for several years. In subsequent years, the site has won multiple awards and her business has expanded to include a book about food, celiac translation cards, public speaking, consulting work in social media and branding, and an eCommerce store featuring hand-drawn maps of food. Joe Di Stefano, CSCS, RKC – "Joe D.I." as he is referred, is an international speaker, fitness expert, entrepreneur and coach. Joe is the Director of Sport at Spartan Race, the world's leading obstacle racing organization. He is also the Founder of RUNGA, an off-the-grid experience designed to educate people on health and fitness, and connect them with their full potential. Matt Wilson is Adventurer and Co-founder of the travel company Under30Experiences. In just a few short years U30X has grown to 15+ countries worldwide and 30+ local communities throughout the USA and Canada. Matt is also the Co-Founder of Under30CEO (Acquired 2016) and the Host of the Live Different Podcast and has 40+ Five Star iTunes Ratings on Business, Travel, Health and Performance. He brings a unique, uncensored approach to his interviews and writing. His work is published on Forbes, Inc. Magazine, Huffington Post, Reuters, and is part of the invite-only Young Entrepreneurs' Council (YEC) comprised of the world's most successful entrepreneurs 40 and younger.

Our episode today is all about travel... We are sharing some of our favorite clips from digital nomads, world travelers, and other travel experts on topics like how to avoid kidnapping, what it's like to move from New York City to the Dominican Republic, and learning experiences from visiting every country in the world.

We went back into the archives and dug up a few excellent episodes that highlight some special travel stories and pieces of advice and we put them all together for you in today's episode!

You will hear from authors, world travelers, bloggers, and more in this week's episode of the Live Different podcast.

Mike Michalowicz (pronounced mi-'kal-o-wits) had founded and sold two multi-million dollar companies by his 35th birthday. Confident that he had the formula to success, he became an angel investor…and proceeded to lose his entire fortune.

Then he started all over again, driven to find better ways to grow healthy, strong companies. Among other innovative strategies, Mike created the "Profit First Formula", a way for businesses to ensure profitability from their very next deposit forward.

Mike is now running his third million dollar venture, is a former small business columnist for The Wall Street Journal; is the former MSNBC business make-over expert; is a popular keynote speaker on innovative entrepreneurial topics; and is the author of Profit First, Surge, The Pumpkin Plan and The Toilet Paper Entrepreneur, which BusinessWeek deemed "the entrepreneur's cult classic."

Our episode today is all about creating profit in your company by implementing the profit first system. Mike explains the action steps needed to start setting aside profit immediately.

Mike also shares why profit is necessary and important, and how to put a system in place so that we aren't spending more money as more money comes in.

Mike leaves listeners with the advice, "Set up that one bank account. Do it today. Go to your bank, get one account set up for profit. Start allocating 1% of what flows into your accounts towards profit."

Get the full show notes on the Under30Experiences Blog.

Cameron Herold is known around the world as THE CEO WHISPERER.

He is the mastermind behind hundreds of companies' exponential growth. Cameron's built a dynamic consultancy- his current clients include a 'Big 4' wireless carrier and a monarchy. What do his clients say they like most about him? He isn't a theory guy- they like that Cameron speaks only from experience. He earned his reputation as the business growth guru by guiding his clients to double their profit and double their revenue in just three years or less.

Cameron was an entrepreneur from day 1. At age 21, he had 14 employees. By 35, he'd help build his first TWO $100 MILLION DOLLAR companies. By the age of 42, Cameron engineered 1-800-GOT-JUNK?'s spectacular growth from $2 Million to $106 Million in revenue, and 3100 employees— and he did that in just six years. His companies landed over 5,200 media placements in that same six years, including coverage on Oprah.

Not only does Cameron know how to grow businesses, but his delivery from the stage is second to none— the current publisher of Forbes magazine, Rich Karlgaard, stated "Cameron Herold is THE BEST SPEAKER I've ever heard…he hits grand slams".

When Cameron steps off the stage, he doesn't stop teaching. He is the author of the global best selling business book DOUBLE DOUBLE- in its 7th printing and in multiple translations around the world, MEETINGS SUCK, MORNING MIRACLE, and most recently VIVID VISION.

Cameron is a top rated international speaker and has been paid to speak in 26 countries. He is also the top-rated lecturer at EO/MIT's Entrepreneurial Masters Program and a powerful and effective speaker at Chief Executive Officer and Chief Operating Officer leadership events around the world.

Our episode today is all about aligning your life and business by creating a specific plan and reverse engineering it to take actionable steps towards that plan.

Cameron also shares tips on minimizing distractions, creating a decision filter, and dreaming about the future.

Cameron leaves listeners with advice on creating a vivid vision, "Go offsite for half a day with a notepad and pen and without technology. Mind map and dream. Write down your ideas of what you want the future to look like. Don't worry about the how."

Get the full show notes on the Under30Experiences Blog.

Emily Sexton brings her 'win them over' know-how, delightful enthusiasm and every day wit to encourage American consumers to use their purchasing power for good. From Wall Street to the streets with no name, you can now find Emily traveling in developing nations to find gorgeous new goods for her Downtown Raleigh Boutique + online shop, The Flourish Market. She is an overly obsessed dog mom, an unlikely Crossfitter, and a monthly contributor to The Huffington Post.

Our episode today is all about voting with your dollars, what fair trade really means, and how to be a discerning shopper.

Emily also shares travel advice, how to define the life you want, and how to create that life for yourself.

Get the full shownotes on the Under30Experiences Blog.

Emily leaves listeners with the advice, "The more you reach out, the more encouragement you will find on your journey."

Rajiv Nathan's background is STORYTELLING. Through RajNATION Innovation, he leverages artistry and performance to help startups not suck at telling THEIR story so they can pitch investors and acquire customers.Rajiv is always out to build the most compelling and authentic narratives possible. He also brings expression through stories as a rapper, yoga instructor, and host of the Discover Your Inner Awesome podcast.

Our episode today is all about building habits and practices into your own life, finding what is most important to you and getting more of that in your day to day, and how to get yourself out of the occasional funk.

He shares advice on becoming less reactive in the day to day, how to structure your routine so you don't start your day by checking emails in bed and how to create a wellness baseline.

He leaves listeners with the advice, "The idea is people are going to want to talk to you if they feel you are on the same wavelength. You can do this by having really valuable conversations with them around a topic you both care about. It is way harder to keep a front then to just be who you are."

View the full article on the Under30Experiences Blog.

Jodi Ettenberg founded Legal Nomads in April 2008 to document her longform travel writing and photography. In subsequent years, the site has won multiple awards and her business has expanded to include a book about food, celiac translation cards, public speaking, consulting work in social media and branding, and an eCommerce store featuring hand-drawn maps of food.

Our episode today is all about finding authentic experiences through travel and connections with others. Jodi has had quite the journey from corporate attorney to food travel blogger.

Jodi shares advice on how to never be bored, finding your lens to view the world and your travels, and tips to get started with meditation.

Jodi leaves listeners with the advice, "Every place has things that make it interesting. Explore your own backyard."

Get the full article on the Under30Experiences Blog.

Tofe Evans is constantly reinventing himself to advocate how anyone can rise above and be the best versions of themselves. The journey Tofe has been on these past few years have not only shaped his character but his endurance career literally saved his life... For the ones that are screaming to get out of that deadly deep dark rabbit hole known as 'adversity', you're in good hands. Here is someone who knows this field exceptionally well with his fair share of the destructive toxin.

And where you may not think you'll come out of this dismal state, Tofe will guide you in the right direction with his lived experience and concept of Practical Resilience. That is the mental framework designed to have you able to withstand crisis and subsequently, increase your emotional intelligence so you can bounce back after every fall. This framework is explained through a simple, yet powerful formula that Tofe has worked countless hours on with psychologists, neuroscientists, behavioural scientists, and mental health experts.

There will be a time in your life where you face a crisis; a recession, a death in the family, a bad business deal, or even a life-threatening situation. So how do we deal with these high-stressful moments? That's where you will learn about Practical Resilience to guide you mentally out of these adversarial and dismal situations. Tofe is a thought leader on resilience not on hacking the body to get you the set of abs you've always wanted. He's here so you have the mental artillery to hold yourself together in case of a traumatic crisis. When everyone focuses on having a six pack body they forget that having a six pack mind is more important.

Brace your seats because you're about to embark a wild ride - a culmination of despair, mental health struggles, hardships, endurance, and more importantly, resilience.

Our episode today is all about how to go from depression and anxiety to a state of gratitude, through kindness and helping others.

Tofe shares advice on opening up, empathy, and pushing through mental obstacles. Tofe describes his journey from his lowest point to being an endurance athlete and author on tour. He is all about breaking down the stigma of mental health.

He leaves listeners with the advice, "Adaptability and resilience are key. Focus on what you can control."