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Join me and EJ Thomas as well discuss the meaning of legacy and service. EJ tells the story of his grandfather's return from WWII and the speakeasy he founded, in his back yard, that served as a community haven. EJ speaks about the importance of emulation, service, and memory. We also talk some specifics about cigars and higher education as a means of prosperity. Hope you enjoy this life lesson!!!

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Why can't men be vulnerable? What prevents us from doing so? What happens when we do?
Give the people what they want, and they wanted to hear more about male vulnerability. So, here's my attempt to continue the discussion!!! Hope you enjoy and engage. 

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Join me as I discuss the inception and nuance of hip hop as depicted in the music that I love, and the scholarship that I am engaging in graduate school. Many thanks to Professor Mark Anthony Neal for paving the way and I hope you enjoy this analysis.

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Welcome back to the second installment of the Morning Standup. I hope you enjoy listening to the rich experience of COL Leclair as he remembers his motivation for service. Listen as he talks about what motivates him to be "all that he can be" for his Soldiers, family, and himself. I appreciate every conversation and I hope you will take this in with stride!!!

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Buckle up for a riveting, honest, and curious conversation about a couple of sensitive topics. I'm sure I'm projecting, but hopefully you can appreciate an honest conversation amongst friend and professionals about the complex world around us!

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

Send us Fan Mail

Join Morgan and I in the final installment of the West Point reflection series. I hope you enjoy our discussion of institutional culture and creating space for oneself. Please share and let me know what you think!!!

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Join Aaqib and I as we talk running! We attempt to dispel myths surrounding one of the most intimate and relaxing sports out there...yes I said relaxing. You'll have to listen to find out why! If you're curious about beginning your running journey, or simply want to understand what all the rage is about the sport, give this a listen!!!

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Join Matt and I as we discuss one of the most polarizing battles of our nation's history. In 1993, Task Force Ranger deployed to Mogadishu, Somalia to quell a ruthless warlord. The mission  was suppose to be swift and easy, yet Murphy had his say and an hour mission turned into a gruesome 18-hour fight. 

Listen to Matt as he talks about the Ranger Battalion and their experience in Africa. Riveting conversation!!!

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Join us for a captivating discussion with Duke University's Professor Mark Anthony Neal, where we delve into the fascinating history and evolution of hip-hop. Professor Neal shares his personal journey growing up in the Bronx, highlighting how hip-hop emerged as a defining cultural movement in his life. Our conversation delves into the historical backdrop of the genre, including the profound impact of the construction of the Cross Bronx Expressway on the local community and the birth of distinctive art forms like graffiti, break dancing, DJing, and MCing.

As the episode unfolds, we embark on a thoughtful exploration of hip-hop's socio-political evolution and its pivotal role in giving a voice to marginalized communities. We discuss the challenges hip-hop faced in its early days, from limited airplay to its transition from danceable tunes to a more profound, head-nodding beat. Professor Niel helps us unravel the multifaceted layers of hip-hop, touching on its connection with the punk movement and its transition to the New Jack Swing era.

In the latter part of the episode, we examine the themes of misogyny and feminism within the genre, trace the evolution of Southern rap, and contemplate the concept of a post-hip-hop era. We don't shy away from addressing controversial topics, such as the objectification of women in music videos, and engage in a debate about whether modern hip-hop artists prioritize their brand over their music.

Join us on this exciting journey as we explore the enduring power and influence of hip-hop, reflecting on its past and contemplating its future. Don't miss out on this enlightening discussion!

Episode Chapters
(0:00:00) - Exploring Hip Hop's Origins and Impact
(0:15:10) - Cross Bronx Expressway's Impact
(0:20:18) - Hip-Hop's Socio-Political Evolution and Impact
(0:31:43) - Evolution of Hip Hop and Influence
(0:38:54) - Exploring Hip Hop and Musicality
(0:49:44) - Misogyny and Feminism in Hip Hop
(0:59:40) - Southern Rap's Evolution and Impact
(1:11:48) - Post Hip Hop Era and Its Impact
(1:16:58) - Sustainable Ideas in Music Exploration

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!

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Join me and my fraternity brother Rev. Dr. Theodore Turman, pastor of 1st Baptist Church of Detroit, as we talk about masculinity. We go deep on our experiences, fears, assertions, and understanding of a great and nuanced topic. 

Hope you enjoy!!!

Buckle up and get ready for an unforgettable adventure with the "Live Everything" podcast. Join our host, Trivius, as he explores the complexity of a life filled with excitement, adventure, education, and aspects of mortality. In each episode, our intrepid guide delves deeper into the wild ride of life, sharing personal insights and experiences that are sure to inspire and captivate. Don't miss out on this journey of self-discovery and personal growth - tune in and come along for the ride!