Enjoy the show!

Welcome back to the show!

 

We are excited for you Men to listen to this one as we have on Nick Albin aka Chewjitsu and we discuss how to get life lessons from Jiu Jitsu.

 

Nick is a BJJ Black Belt, Gym Owner, a Leader, and just an all around good dude and it was an honor to sit down and have a conversation.

 

Check out Nick!

 

Follow Nick Here --> @chewjitsu

Chewjitsu YouTube Channel --> YouTube

Chewjitsu Website --> Chewy's Site

 

Enjoy!

 

 

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Welcome back to the show!

 

This Episode hits home in a big way.

 

For many of us COVID 19 and the decisions made during that time have been difficult ones.

 

In some cases forcing us into situations we didn't want to be in.

 

Ian Smith is a man that although didn't go looking for what he is currently experiencing, decided to rise up and step into the role.

 

Ian is fighting with the tyrannical Governor of NJ and inspiring others around the US to do the same and stand up for what they believe in.

 

This Episode is a MUST Listen especially during the current times.

 

Go check out Ian --> @iansmithfitness

Support his Fight --> Atilis Gym Website

Ian's Go Fund Me --> Support Ian and Their Fight

 

Enjoy the show!

 

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Join the Men On The Rise Project Community by clicking the link:

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Welcome back to the show!

 

In today's Episode I will teach you exactly how to be successful every single week.

 

I will walk you through the exact process I go through every week to be successful, show up for my family, and continue to progress in my business.

 

Most often this will always come down to just having a plan.

 

Learn how... today!

 

Enjoy!

 

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Join the Men On The Rise Project Community by clicking the link:

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Welcome back to the show!

In today's Episode I sit down with John Sonmez from Bulldog Mindset and we learn about his story going from Computer Engineer to coaching men to Make more money, gain more confidence to meet women, and be a more Fit man.

John specializes in Creating a Bulldog Mindset and getting rid of the victim mentality for good!

John is a wealth of knowledge and I a excited for you to listen.

 

Follow John --> @bulldogmindset

John's website --> Bulldog Mindset

 

Enjoy!

 

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Join the Men On The Rise Project Community by clicking the link:

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Welcome back The Men On The Rise Project!

In this Episode I take a deep dive with you into exactly what the 75 Hard Program from Andy Frisella is all about.

Having just finished it I felt compelled to share my full experience and take away lessons with you.

I go into exactly what happened, how I Felt, and why anyone should try this program out.

Enjoy!

 

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Join the Men On The Rise Project Community by clicking the link:

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Welcome back to today's show!

 

In today's Episode we sit down with Tommy Baker.

 

Tommy is Author of the Books "The 1% Rule", "The Leap Of Your Life", and "Unresolution: How to Ditch Resolutions Forever, Live Life By Design, and Achieve Your Dreams".

 

In this Episode we discuss his books, how to design your life, and how to get 1% better everyday!

 

This was an awesome Episode and I am excited for you to listen.

 

Follow Tommy Here --> @tommy_resistaverage

 

Check out Tommy's Books --> Buy Tommy's Books Today!

 

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Welcome back to today's show.

Today is going to be an amazing show because I have my Mentor on named Cody McBroom.

He is the CEO of the Tailored Coaching Method and just an all around good man.

We discuss his journey and how he found his way from being a young immature fitness Entrepreneur into being one of the best Men I know.

 

This show was an honor for me and I am excited for you to listen.

 

Follow Cody Here --> @cody.boomboom

 

Check it out!

 

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Welcome back to the show today Men!

 

In today's Episode I had the pleasure of sitting down to interview none other than Josiah Novak.

 

Josiah is a Father, Husband, Fitness Coach, and all around good man.

 

He has been a successful Coach for several years and managed to continue to level up as a Man, Father, and Husband.

 

In this Episode we dive into just that.

 

Fatherhood, fitness, and being a great husband.

 

We know you will enjoy this one so sit back and relax while you listen to this conversation!

 

Follow Josiah HERE --> @josiahfitness

 

Check in out!

 

----------

Join the Men On The Rise Project Community by clicking the link:

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Welcome back to the show Men!

 

In this Episode we discuss 10 different tactics you can implement today to become a more healthy Man.

They are as follows:

1) Plan your first meal of the day

2) Drink More Water

3) Walk more

4) Unplug

5) Take sleep seriously

6) Be growth minded

7) Build muscle and lift weights

8) Get outside daily

9) Do more mobility work

10) Practice Mindfulness 

 

We do a deep dive on each one and talk about why/how to do it.

 

Check in out!

 

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Join the Men On The Rise Project Community by clicking the link:

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Welcome back to today's show Men!

 

In this Episode I share a mindset that I know hands down will change how you view where you are in life currently.

 

Far too many Men are ok with living at a mediocre level and that is unacceptable.

 

If you have settled.

If you have decided things are "good enough".

 

Then this show is for you!

 

Check in out!

 

----------

Join the Men On The Rise Project Community by clicking the link:

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Follow us on Instagram:

https://www.instagram.com/menontherisepodcast/